8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Mitchell HALL (#1316)
Finished
GUN TIME:  05:57:50
Place
904  OF 1299
Male
744  OF 996
30-34
105  OF 137

Swim 00:39:18 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:20:07
Swim 00:39:18 00:39:18 846 690 95 2.89 / 20:41 06:59:26

T1 00:04:00 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:00 00:43:19 642 504 63 - / - 07:03:27

Cycle 02:38:16 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:16:59 01:00:19 432 380 49 33.2 / 01:48 07:20:26
Bike 20.8k 00:22:14 01:22:33 569 508 68 31.83 / 01:53 07:42:40
Bike 33k 00:20:01 01:42:34 622 547 70 33.41 / 01:47 08:02:42
Bike 42.7k 00:16:49 01:59:24 609 539 69 33.67 / 01:46 08:19:31
Bike 52.5k 00:17:15 02:16:39 561 501 66 33.75 / 01:46 08:36:46
Bike 64.3K 00:22:10 02:38:50 545 487 65 33.4 / 01:47 08:58:57
Bike 76.1k 00:18:41 02:57:31 509 455 59 34.02 / 01:45 09:17:38
Bike 85.8k 00:15:56 03:13:27 474 425 53 34.28 / 01:44 09:33:35
Cycle 00:08:08 03:21:36 478 429 55 34.15 / 01:45 09:41:44

T2 00:02:47 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:47 03:24:24 472 376 44 - / - 09:44:31

Run 02:33:25 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:01:57 03:26:22 435 381 54 18.35 / 03:16 09:46:29
Run 2.8k 00:12:46 03:39:08 780 650 101 10.79 / 05:33 09:59:15
Run 5.5k 00:16:54 03:56:02 887 724 110 10.43 / 05:45 10:16:09
Run 7.3k 00:12:02 04:08:04 983 800 118 10.03 / 05:58 10:28:12
Run 9k 00:13:48 04:21:53 1025 832 121 9.39 / 06:23 10:42:00
Run 11.8k 00:20:24 04:42:18 1071 854 122 9.08 / 06:36 11:02:25
Run 14.7k 00:22:42 05:05:00 1117 882 124 8.76 / 06:50 11:25:08
Run 16.5k 00:14:10 05:19:11 1124 887 125 8.62 / 06:57 11:39:19
Run 18.2k 00:15:44 05:34:55 1133 888 126 8.36 / 07:10 11:55:03
Run 21k 00:22:14 05:57:10 1144 895 126 8.24 / 07:16 12:17:18
Run 00:00:39 05:57:50 1142 894 125 8.29 / 07:14 12:17:57