8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Charles GRAHAM (#1310)
Finished
GUN TIME:  05:10:20
Place
416  OF 1299
Male
363  OF 996
30-34
41  OF 137

Swim 00:40:13 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:25:22
Swim 00:40:13 00:40:13 913 744 98 2.83 / 21:10 07:05:35

T1 00:03:34 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:34 00:43:47 490 392 44 - / - 07:09:10

Cycle 02:33:07 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:16:49 01:00:37 386 344 41 33.5 / 01:47 07:26:00
Bike 20.8k 00:20:14 01:20:52 363 324 40 33.67 / 01:46 07:46:14
Bike 33k 00:17:56 01:38:48 326 294 36 35.98 / 01:40 08:04:11
Bike 42.7k 00:16:02 01:54:51 332 297 34 36.05 / 01:39 08:20:14
Bike 52.5k 00:17:03 02:11:54 335 301 36 35.74 / 01:40 08:37:17
Bike 64.3K 00:21:39 02:33:34 349 313 37 35.14 / 01:42 08:58:56
Bike 76.1k 00:18:54 02:52:28 359 322 40 35.48 / 01:41 09:17:51
Bike 85.8k 00:16:31 03:09:00 355 318 40 35.45 / 01:41 09:34:23
Cycle 00:07:54 03:16:55 357 320 40 35.3 / 01:41 09:42:17

T2 00:02:29 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:29 03:19:24 356 286 28 - / - 09:44:46

Run 01:50:55 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:01:56 03:21:20 403 354 51 18.54 / 03:14 09:46:43
Run 2.8k 00:10:48 03:32:09 368 322 43 12.47 / 04:48 09:57:31
Run 5.5k 00:13:48 03:45:58 386 339 45 12.42 / 04:49 10:11:20
Run 7.3k 00:08:27 03:54:25 388 338 45 12.5 / 04:47 10:19:47
Run 9k 00:09:35 04:04:01 390 339 40 12.1 / 04:57 10:29:23
Run 11.8k 00:14:28 04:18:29 399 345 40 11.98 / 05:00 10:43:51
Run 14.7k 00:15:46 04:34:16 436 370 42 11.78 / 05:05 10:59:38
Run 16.5k 00:09:39 04:43:55 447 380 44 11.71 / 05:07 11:09:18
Run 18.2k 00:10:47 04:54:42 462 392 47 11.45 / 05:14 11:20:05
Run 21k 00:15:05 05:09:48 475 403 47 11.41 / 05:15 11:35:10
Run 00:00:32 05:10:20 475 403 47 11.46 / 05:13 11:35:42