8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Hayden GAY (#1309)
Finished
GUN TIME:  04:39:33
Place
172  OF 1299
Male
154  OF 996
30-34
15  OF 137

Swim 00:32:18 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:13:47
Swim 00:32:18 00:32:18 252 213 20 3.52 / 17:00 06:46:06

T1 00:03:21 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:21 00:35:39 397 316 34 - / - 06:49:27

Cycle 02:25:44 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:15:50 00:51:30 194 176 22 35.59 / 01:41 07:05:18
Bike 20.8k 00:19:11 01:10:41 187 169 20 35.64 / 01:41 07:24:29
Bike 33k 00:17:22 01:28:04 172 159 18 37.77 / 01:35 07:41:51
Bike 42.7k 00:14:56 01:43:00 175 164 18 38.04 / 01:34 07:56:48
Bike 52.5k 00:15:51 01:58:52 177 166 18 37.85 / 01:35 08:12:39
Bike 64.3K 00:19:31 02:18:23 166 156 18 37.55 / 01:35 08:32:10
Bike 76.1k 00:17:25 02:35:48 165 155 18 38 / 01:34 08:49:36
Bike 85.8k 00:18:14 02:54:03 207 191 19 37.19 / 01:36 09:07:50
Cycle 00:07:21 03:01:24 207 191 19 37.09 / 01:37 09:15:12

T2 00:01:59 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:59 03:03:24 171 142 14 - / - 09:17:11

Run 01:36:09 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:01:37 03:05:01 67 62 8 22.19 / 02:42 09:18:49
Run 2.8k 00:09:20 03:14:22 77 72 8 14.49 / 04:08 09:28:09
Run 5.5k 00:11:50 03:26:12 91 83 8 14.46 / 04:08 09:40:00
Run 7.3k 00:07:16 03:33:29 96 87 8 14.56 / 04:07 09:47:16
Run 9k 00:08:20 03:41:49 103 93 8 14.05 / 04:16 09:55:37
Run 11.8k 00:12:39 03:54:28 113 101 12 13.86 / 04:19 10:08:16
Run 14.7k 00:13:17 04:07:46 120 108 13 13.7 / 04:22 10:21:33
Run 16.5k 00:07:58 04:15:44 123 110 13 13.68 / 04:23 10:29:31
Run 18.2k 00:09:26 04:25:11 129 116 13 13.35 / 04:29 10:38:58
Run 21k 00:13:51 04:39:02 150 134 17 13.17 / 04:33 10:52:50
Run 00:00:30 04:39:33 150 134 17 13.22 / 04:32 10:53:20