IRONMAN 70.3 SunShine Coast (2024)
Jack LIGHTBODY (#1298)
Finished
GUN TIME:
05:48:55
Place
819
OF
1299
Male
687
OF
996
25-29
110
OF
152
Swim 00:39:34 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:22:07 |
Swim | 00:39:34 | 00:39:34 | 865 | 706 | 122 | 2.88 / 20:49 | 07:01:41 |
T1 00:04:08 0.31km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:08 | 00:43:43 | 675 | 529 | 81 | - / - | 07:05:50 |
Cycle 02:47:36 90.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:57 | 01:01:40 | 672 | 593 | 95 | 31.4 / 01:54 | 07:23:48 |
Bike 20.8k | 00:22:35 | 01:24:16 | 726 | 634 | 91 | 30.78 / 01:56 | 07:46:24 |
Bike 33k | 00:19:48 | 01:44:04 | 701 | 615 | 88 | 32.8 / 01:49 | 08:06:12 |
Bike 42.7k | 00:16:54 | 02:00:59 | 680 | 600 | 87 | 33.15 / 01:48 | 08:23:06 |
Bike 52.5k | 00:18:08 | 02:19:07 | 666 | 587 | 85 | 33.01 / 01:49 | 08:41:14 |
Bike 64.3K | 00:24:51 | 02:43:58 | 704 | 614 | 90 | 32.08 / 01:52 | 09:06:06 |
Bike 76.1k | 00:20:39 | 03:04:38 | 704 | 612 | 89 | 32.4 / 01:51 | 09:26:45 |
Bike 85.8k | 00:18:20 | 03:22:59 | 715 | 622 | 89 | 32.32 / 01:51 | 09:45:06 |
Cycle | 00:08:20 | 03:31:19 | 712 | 620 | 89 | 32.25 / 01:51 | 09:53:27 |
T2 00:03:24 0.21km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:24 | 03:34:44 | 660 | 516 | 95 | - / - | 09:56:51 |
Run 02:14:10 21.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:06 | 03:36:50 | 659 | 558 | 93 | 17.08 / 03:30 | 09:58:58 |
Run 2.8k | 00:13:25 | 03:50:16 | 935 | 765 | 125 | 10.23 / 05:51 | 10:12:24 |
Run 5.5k | 00:16:31 | 04:06:48 | 915 | 748 | 121 | 10.29 / 05:49 | 10:28:55 |
Run 7.3k | 00:10:17 | 04:17:05 | 913 | 745 | 121 | 10.34 / 05:48 | 10:39:12 |
Run 9k | 00:12:17 | 04:29:22 | 921 | 751 | 125 | 9.88 / 06:04 | 10:51:30 |
Run 11.8k | 00:18:14 | 04:47:37 | 941 | 764 | 129 | 9.71 / 06:10 | 11:09:44 |
Run 14.7k | 00:18:05 | 05:05:42 | 932 | 755 | 127 | 9.69 / 06:11 | 11:27:50 |
Run 16.5k | 00:11:27 | 05:17:10 | 933 | 754 | 128 | 9.66 / 06:12 | 11:39:18 |
Run 18.2k | 00:12:32 | 05:29:42 | 929 | 750 | 126 | 9.49 / 06:19 | 11:51:50 |
Run 21k | 00:18:34 | 05:48:17 | 941 | 758 | 129 | 9.43 / 06:21 | 12:10:24 |
Run | 00:00:38 | 05:48:55 | 942 | 759 | 129 | 9.47 / 06:19 | 12:11:02 |
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