8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Jock BLAIR (#1292)
Finished
GUN TIME:  04:59:57
Place
323  OF 1299
Male
284  OF 996
25-29
56  OF 152

Swim 00:31:39 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:20:37
Swim 00:31:39 00:31:39 222 188 35 3.6 / 16:39 06:52:17

T1 00:05:11 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:11 00:36:51 954 728 108 - / - 06:57:29

Cycle 02:46:07 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:19:04 00:55:55 922 783 119 29.57 / 02:01 07:16:33
Bike 20.8k 00:22:05 01:18:01 782 675 99 30.33 / 01:58 07:38:39
Bike 33k 00:19:50 01:37:51 745 648 91 32.45 / 01:50 07:58:29
Bike 42.7k 00:16:51 01:54:43 707 620 89 32.9 / 01:49 08:15:21
Bike 52.5k 00:18:22 02:13:06 699 614 90 32.73 / 01:49 08:33:43
Bike 64.3K 00:23:54 02:37:01 700 612 89 32.1 / 01:52 08:57:38
Bike 76.1k 00:20:07 02:57:08 690 603 88 32.55 / 01:50 09:17:45
Bike 85.8k 00:17:24 03:14:32 679 596 88 32.64 / 01:50 09:35:10
Cycle 00:08:26 03:22:59 683 600 88 32.54 / 01:50 09:43:36

T2 00:02:40 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:40 03:25:39 418 334 66 - / - 09:46:17

Run 01:34:17 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:01:39 03:27:19 81 74 13 21.76 / 02:45 09:47:56
Run 2.8k 00:09:04 03:36:24 61 57 12 14.8 / 04:03 09:57:01
Run 5.5k 00:11:47 03:48:11 78 70 12 14.64 / 04:05 10:08:49
Run 7.3k 00:07:36 03:55:48 98 89 16 14.53 / 04:07 10:16:26
Run 9k 00:08:40 04:04:28 114 102 16 13.91 / 04:18 10:25:06
Run 11.8k 00:13:02 04:17:30 127 114 18 13.65 / 04:23 10:38:08
Run 14.7k 00:13:23 04:30:54 127 114 18 13.51 / 04:26 10:51:31
Run 16.5k 00:07:54 04:38:48 129 116 19 13.53 / 04:25 10:59:26
Run 18.2k 00:08:29 04:47:18 127 114 19 13.37 / 04:29 11:07:55
Run 21k 00:12:12 04:59:30 124 111 19 13.42 / 04:28 11:20:07
Run 00:00:27 04:59:57 124 111 19 13.48 / 04:26 11:20:35