IRONMAN 70.3 SunShine Coast (2024)
Jock BLAIR (#1292)
Finished
GUN TIME:
04:59:57
Place
323
OF
1299
Male
284
OF
996
25-29
56
OF
152
Swim 00:31:39 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:20:37 |
Swim | 00:31:39 | 00:31:39 | 222 | 188 | 35 | 3.6 / 16:39 | 06:52:17 |
T1 00:05:11 0.31km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:11 | 00:36:51 | 954 | 728 | 108 | - / - | 06:57:29 |
Cycle 02:46:07 90.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:19:04 | 00:55:55 | 922 | 783 | 119 | 29.57 / 02:01 | 07:16:33 |
Bike 20.8k | 00:22:05 | 01:18:01 | 782 | 675 | 99 | 30.33 / 01:58 | 07:38:39 |
Bike 33k | 00:19:50 | 01:37:51 | 745 | 648 | 91 | 32.45 / 01:50 | 07:58:29 |
Bike 42.7k | 00:16:51 | 01:54:43 | 707 | 620 | 89 | 32.9 / 01:49 | 08:15:21 |
Bike 52.5k | 00:18:22 | 02:13:06 | 699 | 614 | 90 | 32.73 / 01:49 | 08:33:43 |
Bike 64.3K | 00:23:54 | 02:37:01 | 700 | 612 | 89 | 32.1 / 01:52 | 08:57:38 |
Bike 76.1k | 00:20:07 | 02:57:08 | 690 | 603 | 88 | 32.55 / 01:50 | 09:17:45 |
Bike 85.8k | 00:17:24 | 03:14:32 | 679 | 596 | 88 | 32.64 / 01:50 | 09:35:10 |
Cycle | 00:08:26 | 03:22:59 | 683 | 600 | 88 | 32.54 / 01:50 | 09:43:36 |
T2 00:02:40 0.21km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:40 | 03:25:39 | 418 | 334 | 66 | - / - | 09:46:17 |
Run 01:34:17 21.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:39 | 03:27:19 | 81 | 74 | 13 | 21.76 / 02:45 | 09:47:56 |
Run 2.8k | 00:09:04 | 03:36:24 | 61 | 57 | 12 | 14.8 / 04:03 | 09:57:01 |
Run 5.5k | 00:11:47 | 03:48:11 | 78 | 70 | 12 | 14.64 / 04:05 | 10:08:49 |
Run 7.3k | 00:07:36 | 03:55:48 | 98 | 89 | 16 | 14.53 / 04:07 | 10:16:26 |
Run 9k | 00:08:40 | 04:04:28 | 114 | 102 | 16 | 13.91 / 04:18 | 10:25:06 |
Run 11.8k | 00:13:02 | 04:17:30 | 127 | 114 | 18 | 13.65 / 04:23 | 10:38:08 |
Run 14.7k | 00:13:23 | 04:30:54 | 127 | 114 | 18 | 13.51 / 04:26 | 10:51:31 |
Run 16.5k | 00:07:54 | 04:38:48 | 129 | 116 | 19 | 13.53 / 04:25 | 10:59:26 |
Run 18.2k | 00:08:29 | 04:47:18 | 127 | 114 | 19 | 13.37 / 04:29 | 11:07:55 |
Run 21k | 00:12:12 | 04:59:30 | 124 | 111 | 19 | 13.42 / 04:28 | 11:20:07 |
Run | 00:00:27 | 04:59:57 | 124 | 111 | 19 | 13.48 / 04:26 | 11:20:35 |
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