8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Dominic TOOLE (#129)
Club: Sunshine Coast Tri Club
Finished
GUN TIME:  04:57:21
Place
296  OF 1299
Male
261  OF 996
55-59
7  OF 56

Swim 00:32:36 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:07:57
Swim 00:32:36 00:32:36 280 237 13 3.49 / 17:09 06:40:34

T1 00:03:25 0.31km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:25 00:36:01 427 341 17 - / - 06:43:59

Cycle 02:29:16 90.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.4k 00:17:01 00:53:02 443 391 15 33.13 / 01:48 07:01:00
Bike 20.8k 00:19:31 01:12:34 306 274 8 34.16 / 01:45 07:20:31
Bike 33k 00:18:17 01:30:51 310 279 7 36.1 / 01:39 07:38:49
Bike 42.7k 00:15:19 01:46:11 284 255 6 36.51 / 01:38 07:54:08
Bike 52.5k 00:16:48 02:02:59 286 257 6 36.22 / 01:39 08:10:57
Bike 64.3K 00:20:45 02:23:44 276 251 6 35.81 / 01:40 08:31:42
Bike 76.1k 00:18:11 02:41:56 277 253 7 36.26 / 01:39 08:49:54
Bike 85.8k 00:15:32 02:57:29 255 233 5 36.39 / 01:38 09:05:27
Cycle 00:07:48 03:05:18 262 240 5 36.21 / 01:39 09:13:15

T2 00:02:05 0.21km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:05 03:07:23 208 168 3 - / - 09:15:21

Run 01:49:58 21.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:02:03 03:09:27 588 506 13 17.42 / 03:26 09:17:25
Run 2.8k 00:11:38 03:21:05 575 486 13 11.6 / 05:10 09:29:03
Run 5.5k 00:14:21 03:35:26 537 455 14 11.76 / 05:06 09:43:24
Run 7.3k 00:08:41 03:44:08 519 440 12 11.91 / 05:02 09:52:06
Run 9k 00:09:51 03:53:59 503 426 12 11.58 / 05:10 10:01:57
Run 11.8k 00:14:10 04:08:10 484 411 12 11.64 / 05:09 10:16:07
Run 14.7k 00:14:44 04:22:54 460 392 11 11.68 / 05:08 10:30:51
Run 16.5k 00:08:47 04:31:41 443 376 10 11.74 / 05:06 10:39:39
Run 18.2k 00:10:03 04:41:45 434 368 9 11.57 / 05:11 10:49:43
Run 21k 00:14:58 04:56:44 445 378 9 11.52 / 05:12 11:04:42
Run 00:00:36 04:57:21 452 383 11 11.56 / 05:11 11:05:19