8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Tomas ROSE (#1288)
Finished
GUN TIME:  05:32:09
Place
656  OF 1299
Male
560  OF 996
25-29
90  OF 152

Swim 00:34:58 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:21:47
Swim 00:34:58 00:34:58 468 389 71 3.25 / 18:24 06:56:46

T1 00:04:53 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:53 00:39:51 891 685 101 - / - 07:01:39

Cycle 02:55:51 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:19:06 00:58:57 927 787 120 29.52 / 02:01 07:20:45
Bike 20.8k 00:23:33 01:22:31 913 775 119 29.26 / 02:03 07:44:19
Bike 33k 00:21:00 01:43:32 921 780 119 31.09 / 01:55 08:05:20
Bike 42.7k 00:18:18 02:01:50 913 775 119 31.25 / 01:55 08:23:38
Bike 52.5k 00:19:35 02:21:25 908 775 119 31.01 / 01:56 08:43:13
Bike 64.3K 00:25:20 02:46:45 910 774 120 30.4 / 01:58 09:08:33
Bike 76.1k 00:21:40 03:08:26 911 770 119 30.73 / 01:57 09:30:13
Bike 85.8k 00:18:31 03:26:57 905 767 118 30.8 / 01:56 09:48:45
Cycle 00:08:46 03:35:43 900 763 116 30.73 / 01:57 09:57:31

T2 00:03:00 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:00 03:38:43 531 425 81 - / - 10:00:31

Run 01:53:25 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:02:08 03:40:52 706 594 100 16.78 / 03:34 10:02:40
Run 2.8k 00:12:06 03:52:59 690 584 97 11.15 / 05:22 10:14:46
Run 5.5k 00:15:09 04:08:08 679 571 96 11.21 / 05:20 10:29:56
Run 7.3k 00:09:11 04:17:20 664 556 95 11.34 / 05:17 10:39:08
Run 9k 00:10:16 04:27:37 638 536 92 11.04 / 05:25 10:49:24
Run 11.8k 00:14:56 04:42:34 605 509 89 11.09 / 05:24 11:04:21
Run 14.7k 00:15:37 04:58:11 592 499 88 11.1 / 05:24 11:19:59
Run 16.5k 00:09:21 05:07:33 579 486 87 11.14 / 05:22 11:29:21
Run 18.2k 00:10:17 05:17:50 566 475 87 11.01 / 05:26 11:39:38
Run 21k 00:13:51 05:31:41 533 449 84 11.15 / 05:22 11:53:29
Run 00:00:27 05:32:09 533 449 84 11.21 / 05:21 11:53:56