8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Theo ROYAL (#1279)
Finished
GUN TIME:  05:12:45
Place
440  OF 1299
Male
382  OF 996
25-29
72  OF 152

Swim 00:40:00 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:19:37
Swim 00:40:00 00:40:00 897 730 125 2.84 / 21:03 06:59:37

T1 00:07:55 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:55 00:47:55 1232 938 144 - / - 07:07:32

Cycle 02:33:27 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:16:03 01:03:58 224 205 38 35.13 / 01:42 07:23:35
Bike 20.8k 00:21:41 01:25:39 431 386 59 33.08 / 01:48 07:45:17
Bike 33k 00:18:42 01:44:22 425 381 59 35.07 / 01:42 08:03:59
Bike 42.7k 00:16:43 02:01:05 445 401 62 35.01 / 01:42 08:20:42
Bike 52.5k 00:16:54 02:17:59 426 383 60 34.97 / 01:42 08:37:37
Bike 64.3K 00:21:51 02:39:51 417 375 59 34.46 / 01:44 08:59:28
Bike 76.1k 00:18:09 02:58:01 396 354 57 35.09 / 01:42 09:17:38
Bike 85.8k 00:15:58 03:14:00 376 338 55 35.24 / 01:42 09:33:37
Cycle 00:07:22 03:21:22 365 327 53 35.22 / 01:42 09:40:59

T2 00:03:54 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:54 03:25:17 804 623 108 - / - 09:44:54

Run 01:47:28 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:02:26 03:27:43 1020 824 136 14.78 / 04:03 09:47:20
Run 2.8k 00:10:57 03:38:40 502 434 79 11.87 / 05:03 09:58:17
Run 5.5k 00:13:51 03:52:31 471 404 74 12.11 / 04:57 10:12:08
Run 7.3k 00:08:42 04:01:14 472 403 72 12.17 / 04:55 10:20:51
Run 9k 00:09:45 04:11:00 459 392 71 11.81 / 05:04 10:30:37
Run 11.8k 00:13:59 04:24:59 437 374 67 11.85 / 05:03 10:44:36
Run 14.7k 00:14:26 04:39:25 406 348 64 11.89 / 05:02 10:59:02
Run 16.5k 00:08:34 04:47:59 395 339 64 11.96 / 05:00 11:07:37
Run 18.2k 00:09:46 04:57:46 391 335 63 11.8 / 05:04 11:17:23
Run 21k 00:14:28 05:12:15 389 332 65 11.77 / 05:05 11:31:52
Run 00:00:30 05:12:45 389 332 65 11.83 / 05:04 11:32:22