IRONMAN 70.3 SunShine Coast (2024)
Steven LAPP (#1274)
Finished
GUN TIME:
06:45:45
Place
1165
OF
1299
Male
920
OF
996
25-29
149
OF
152
Swim 00:38:14 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:29:47 |
Swim | 00:38:14 | 00:38:14 | 759 | 619 | 108 | 2.98 / 20:07 | 07:08:01 |
T1 00:13:41 0.31km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:41 | 00:51:55 | 1296 | 993 | 152 | - / - | 07:21:42 |
Cycle 03:11:51 90.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:20:37 | 01:12:32 | 1144 | 924 | 143 | 27.35 / 02:11 | 07:42:20 |
Bike 20.8k | 00:26:13 | 01:38:45 | 1145 | 916 | 141 | 26.65 / 02:15 | 08:08:33 |
Bike 33k | 00:21:57 | 02:00:43 | 1107 | 894 | 139 | 28.77 / 02:05 | 08:30:31 |
Bike 42.7k | 00:19:47 | 02:20:31 | 1107 | 895 | 140 | 28.91 / 02:04 | 08:50:18 |
Bike 52.5k | 00:20:54 | 02:41:26 | 1089 | 889 | 138 | 28.76 / 02:05 | 09:11:13 |
Bike 64.3K | 00:28:57 | 03:10:24 | 1115 | 900 | 142 | 27.85 / 02:09 | 09:40:11 |
Bike 76.1k | 00:23:04 | 03:33:28 | 1106 | 894 | 140 | 28.26 / 02:07 | 10:03:16 |
Bike 85.8k | 00:20:38 | 03:54:07 | 1105 | 893 | 141 | 28.25 / 02:07 | 10:23:55 |
Cycle | 00:09:39 | 04:03:46 | 1103 | 892 | 140 | 28.17 / 02:07 | 10:33:34 |
T2 00:09:17 0.21km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:17 | 04:13:04 | 1282 | 984 | 152 | - / - | 10:42:52 |
Run 02:32:41 21.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:53 | 04:15:57 | 1195 | 923 | 143 | 12.46 / 04:48 | 10:45:45 |
Run 2.8k | 00:14:06 | 04:30:04 | 1113 | 888 | 140 | 9.35 / 06:25 | 10:59:52 |
Run 5.5k | 00:19:37 | 04:49:41 | 1149 | 907 | 144 | 9.01 / 06:39 | 11:19:29 |
Run 7.3k | 00:12:12 | 05:01:54 | 1155 | 911 | 146 | 8.96 / 06:41 | 11:31:42 |
Run 9k | 00:13:02 | 05:14:57 | 1138 | 899 | 145 | 8.72 / 06:52 | 11:44:45 |
Run 11.8k | 00:19:47 | 05:34:45 | 1134 | 893 | 145 | 8.66 / 06:55 | 12:04:32 |
Run 14.7k | 00:19:53 | 05:54:38 | 1124 | 887 | 144 | 8.68 / 06:54 | 12:24:25 |
Run 16.5k | 00:13:06 | 06:07:44 | 1123 | 886 | 144 | 8.63 / 06:57 | 12:37:32 |
Run 18.2k | 00:14:16 | 06:22:01 | 1116 | 880 | 144 | 8.46 / 07:05 | 12:51:49 |
Run 21k | 00:23:10 | 06:45:11 | 1138 | 892 | 145 | 8.28 / 07:14 | 13:14:59 |
Run | 00:00:33 | 06:45:45 | 1138 | 892 | 145 | 8.33 / 07:12 | 13:15:33 |
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