8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Rhys GALDAL (#1273)
Club: The Cupcake Cartel
Finished
GUN TIME:  06:07:17
Place
967  OF 1299
Male
791  OF 996
25-29
129  OF 152

Swim 00:43:38 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:25:18
Swim 00:43:38 00:43:38 1070 852 141 2.61 / 22:58 07:08:56

T1 00:06:43 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:43 00:50:21 1159 874 132 - / - 07:15:39

Cycle 02:49:16 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:19:24 01:09:45 980 822 126 29.06 / 02:03 07:35:03
Bike 20.8k 00:23:30 01:33:15 932 786 120 29.1 / 02:03 07:58:33
Bike 33k 00:19:31 01:52:47 842 723 108 31.71 / 01:53 08:18:05
Bike 42.7k 00:17:03 02:09:50 787 680 100 32.23 / 01:51 08:35:08
Bike 52.5k 00:18:06 02:27:57 749 652 93 32.27 / 01:51 08:53:15
Bike 64.3K 00:25:11 02:53:08 783 679 99 31.42 / 01:54 09:18:26
Bike 76.1k 00:20:03 03:13:11 758 657 96 31.96 / 01:52 09:38:29
Bike 85.8k 00:17:21 03:30:32 740 644 94 32.13 / 01:52 09:55:50
Cycle 00:09:05 03:39:38 752 652 96 31.93 / 01:52 10:04:56

T2 00:04:13 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:13 03:43:51 878 678 110 - / - 10:09:09

Run 02:23:26 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:03:31 03:47:22 1264 971 149 10.22 / 05:51 10:12:40
Run 2.8k 00:14:59 04:02:22 1197 941 148 8.58 / 06:59 10:27:40
Run 5.5k 00:20:03 04:22:26 1195 936 148 8.55 / 07:00 10:47:44
Run 7.3k 00:10:51 04:33:18 1165 917 147 8.85 / 06:46 10:58:36
Run 9k 00:12:39 04:45:57 1141 901 146 8.69 / 06:53 11:11:15
Run 11.8k 00:16:52 05:02:49 1090 866 140 8.96 / 06:41 11:28:07
Run 14.7k 00:19:35 05:22:25 1089 863 140 8.94 / 06:42 11:47:43
Run 16.5k 00:12:08 05:34:33 1081 858 140 8.94 / 06:42 11:59:51
Run 18.2k 00:13:31 05:48:04 1076 855 139 8.79 / 06:49 12:13:23
Run 21k 00:18:33 06:06:38 1056 835 136 8.82 / 06:47 12:31:56
Run 00:00:39 06:07:17 1056 835 136 8.86 / 06:45 12:32:36