IRONMAN 70.3 SunShine Coast (2024)
Nat DARTNELL (#1272)
Finished
GUN TIME:
06:13:46
Place
1015
OF
1299
Male
831
OF
996
25-29
138
OF
152
Swim 00:39:21 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:26:23 |
Swim | 00:39:21 | 00:39:21 | 848 | 692 | 117 | 2.89 / 20:43 | 07:05:45 |
T1 00:06:37 0.31km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:37 | 00:45:59 | 1148 | 863 | 131 | - / - | 07:12:23 |
Cycle 03:10:00 90.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:20:06 | 01:06:06 | 1085 | 889 | 138 | 28.05 / 02:08 | 07:32:29 |
Bike 20.8k | 00:25:22 | 01:31:28 | 1076 | 878 | 136 | 27.45 / 02:11 | 07:57:52 |
Bike 33k | 00:21:59 | 01:53:28 | 1068 | 874 | 137 | 29.34 / 02:02 | 08:19:51 |
Bike 42.7k | 00:19:45 | 02:13:14 | 1069 | 878 | 137 | 29.36 / 02:02 | 08:39:37 |
Bike 52.5k | 00:21:23 | 02:34:38 | 1068 | 877 | 136 | 28.99 / 02:04 | 09:01:01 |
Bike 64.3K | 00:28:03 | 03:02:41 | 1074 | 877 | 136 | 28.22 / 02:07 | 09:29:05 |
Bike 76.1k | 00:23:26 | 03:26:08 | 1081 | 879 | 136 | 28.51 / 02:06 | 09:52:31 |
Bike 85.8k | 00:20:28 | 03:46:37 | 1082 | 880 | 135 | 28.5 / 02:06 | 10:13:00 |
Cycle | 00:09:22 | 03:56:00 | 1075 | 878 | 135 | 28.45 / 02:06 | 10:22:23 |
T2 00:05:21 0.21km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:21 | 04:01:21 | 1087 | 837 | 136 | - / - | 10:27:44 |
Run 02:12:24 21.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:09 | 04:03:30 | 721 | 605 | 103 | 16.72 / 03:35 | 10:29:53 |
Run 2.8k | 00:12:46 | 04:16:17 | 819 | 680 | 113 | 10.64 / 05:38 | 10:42:40 |
Run 5.5k | 00:16:31 | 04:32:49 | 868 | 711 | 118 | 10.48 / 05:43 | 10:59:12 |
Run 7.3k | 00:10:44 | 04:43:33 | 901 | 735 | 119 | 10.37 / 05:46 | 11:09:56 |
Run 9k | 00:11:55 | 04:55:29 | 897 | 731 | 120 | 9.97 / 06:00 | 11:21:52 |
Run 11.8k | 00:16:58 | 05:12:27 | 888 | 723 | 121 | 9.95 / 06:01 | 11:38:50 |
Run 14.7k | 00:18:29 | 05:30:57 | 897 | 730 | 120 | 9.84 / 06:05 | 11:57:20 |
Run 16.5k | 00:11:30 | 05:42:27 | 898 | 728 | 121 | 9.79 / 06:07 | 12:08:50 |
Run 18.2k | 00:12:36 | 05:55:03 | 902 | 729 | 121 | 9.6 / 06:14 | 12:21:26 |
Run 21k | 00:18:11 | 06:13:14 | 906 | 731 | 121 | 9.55 / 06:16 | 12:39:38 |
Run | 00:00:31 | 06:13:46 | 905 | 731 | 121 | 9.6 / 06:14 | 12:40:09 |
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