8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Jack RYAN (#1270)
Finished
GUN TIME:  06:57:27
Place
1209  OF 1299
Male
940  OF 996
25-29
150  OF 152

Swim 00:39:22 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:27:22
Swim 00:39:22 00:39:22 849 693 118 2.89 / 20:43 07:06:44

T1 00:08:52 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:52 00:48:14 1264 966 148 - / - 07:15:36

Cycle 03:26:26 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:21:26 01:09:40 1210 959 149 26.31 / 02:16 07:37:02
Bike 20.8k 00:28:48 01:38:29 1244 970 150 24.85 / 02:24 08:05:51
Bike 33k 00:23:48 02:02:17 1237 968 150 26.73 / 02:14 08:29:40
Bike 42.7k 00:20:28 02:22:45 1235 967 150 27.1 / 02:12 08:50:08
Bike 52.5k 00:22:26 02:45:12 1224 962 150 26.93 / 02:13 09:12:35
Bike 64.3K 00:30:21 03:15:34 1225 962 150 26.18 / 02:17 09:42:56
Bike 76.1k 00:25:05 03:40:40 1222 959 149 26.48 / 02:15 10:08:02
Bike 85.8k 00:22:45 04:03:25 1222 960 149 26.37 / 02:16 10:30:48
Cycle 00:11:14 04:14:40 1227 962 149 26.18 / 02:17 10:42:03

T2 00:08:34 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:34 04:23:14 1276 980 151 - / - 10:50:37

Run 02:34:12 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:02:24 04:25:39 1002 814 135 14.91 / 04:01 10:53:02
Run 2.8k 00:15:21 04:41:01 1165 918 146 8.94 / 06:42 11:08:23
Run 5.5k 00:20:18 05:01:19 1184 931 146 8.66 / 06:55 11:28:42
Run 7.3k 00:12:08 05:13:28 1177 924 148 8.71 / 06:52 11:40:51
Run 9k 00:13:55 05:27:23 1176 925 148 8.41 / 07:07 11:54:46
Run 11.8k 00:19:03 05:46:26 1148 901 147 8.5 / 07:03 12:13:49
Run 14.7k 00:20:40 06:07:07 1141 894 146 8.49 / 07:03 12:34:30
Run 16.5k 00:14:13 06:21:21 1155 902 147 8.38 / 07:09 12:48:43
Run 18.2k 00:15:31 06:36:53 1161 906 147 8.17 / 07:20 13:04:15
Run 21k 00:19:53 06:56:46 1156 901 147 8.2 / 07:18 13:24:09
Run 00:00:41 06:57:27 1155 901 147 8.24 / 07:16 13:24:50