IRONMAN 70.3 SunShine Coast (2024)
Jack RYAN (#1270)
Finished
GUN TIME:
06:57:27
Place
1209
OF
1299
Male
940
OF
996
25-29
150
OF
152
Swim 00:39:22 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:27:22 |
Swim | 00:39:22 | 00:39:22 | 849 | 693 | 118 | 2.89 / 20:43 | 07:06:44 |
T1 00:08:52 0.31km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:52 | 00:48:14 | 1264 | 966 | 148 | - / - | 07:15:36 |
Cycle 03:26:26 90.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:21:26 | 01:09:40 | 1210 | 959 | 149 | 26.31 / 02:16 | 07:37:02 |
Bike 20.8k | 00:28:48 | 01:38:29 | 1244 | 970 | 150 | 24.85 / 02:24 | 08:05:51 |
Bike 33k | 00:23:48 | 02:02:17 | 1237 | 968 | 150 | 26.73 / 02:14 | 08:29:40 |
Bike 42.7k | 00:20:28 | 02:22:45 | 1235 | 967 | 150 | 27.1 / 02:12 | 08:50:08 |
Bike 52.5k | 00:22:26 | 02:45:12 | 1224 | 962 | 150 | 26.93 / 02:13 | 09:12:35 |
Bike 64.3K | 00:30:21 | 03:15:34 | 1225 | 962 | 150 | 26.18 / 02:17 | 09:42:56 |
Bike 76.1k | 00:25:05 | 03:40:40 | 1222 | 959 | 149 | 26.48 / 02:15 | 10:08:02 |
Bike 85.8k | 00:22:45 | 04:03:25 | 1222 | 960 | 149 | 26.37 / 02:16 | 10:30:48 |
Cycle | 00:11:14 | 04:14:40 | 1227 | 962 | 149 | 26.18 / 02:17 | 10:42:03 |
T2 00:08:34 0.21km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:34 | 04:23:14 | 1276 | 980 | 151 | - / - | 10:50:37 |
Run 02:34:12 21.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:24 | 04:25:39 | 1002 | 814 | 135 | 14.91 / 04:01 | 10:53:02 |
Run 2.8k | 00:15:21 | 04:41:01 | 1165 | 918 | 146 | 8.94 / 06:42 | 11:08:23 |
Run 5.5k | 00:20:18 | 05:01:19 | 1184 | 931 | 146 | 8.66 / 06:55 | 11:28:42 |
Run 7.3k | 00:12:08 | 05:13:28 | 1177 | 924 | 148 | 8.71 / 06:52 | 11:40:51 |
Run 9k | 00:13:55 | 05:27:23 | 1176 | 925 | 148 | 8.41 / 07:07 | 11:54:46 |
Run 11.8k | 00:19:03 | 05:46:26 | 1148 | 901 | 147 | 8.5 / 07:03 | 12:13:49 |
Run 14.7k | 00:20:40 | 06:07:07 | 1141 | 894 | 146 | 8.49 / 07:03 | 12:34:30 |
Run 16.5k | 00:14:13 | 06:21:21 | 1155 | 902 | 147 | 8.38 / 07:09 | 12:48:43 |
Run 18.2k | 00:15:31 | 06:36:53 | 1161 | 906 | 147 | 8.17 / 07:20 | 13:04:15 |
Run 21k | 00:19:53 | 06:56:46 | 1156 | 901 | 147 | 8.2 / 07:18 | 13:24:09 |
Run | 00:00:41 | 06:57:27 | 1155 | 901 | 147 | 8.24 / 07:16 | 13:24:50 |
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