8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Shane AMARASINGHE (#1263)
Club: MyProCoach
Finished
GUN TIME:  04:58:04
Place
307  OF 1299
Male
271  OF 996
25-29
52  OF 152

Swim 00:37:40 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:11:47
Swim 00:37:40 00:37:40 712 585 101 3.02 / 19:49 06:49:27

T1 00:03:46 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:46 00:41:26 557 442 66 - / - 06:53:14

Cycle 02:38:03 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:17:02 00:58:28 446 394 63 33.11 / 01:48 07:10:16
Bike 20.8k 00:21:49 01:20:17 544 487 76 32.13 / 01:52 07:32:05
Bike 33k 00:19:40 01:39:57 565 503 78 33.83 / 01:46 07:51:45
Bike 42.7k 00:16:34 01:56:32 543 487 76 34.11 / 01:45 08:08:20
Bike 52.5k 00:17:44 02:14:17 536 481 75 33.92 / 01:46 08:26:04
Bike 64.3K 00:21:30 02:35:48 508 457 70 33.73 / 01:46 08:47:35
Bike 76.1k 00:19:09 02:54:57 488 437 67 34.19 / 01:45 09:06:45
Bike 85.8k 00:16:34 03:11:31 472 423 66 34.29 / 01:44 09:23:19
Cycle 00:07:57 03:19:29 471 422 66 34.2 / 01:45 09:31:17

T2 00:01:52 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:52 03:21:22 127 102 21 - / - 09:33:09

Run 01:36:42 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:01:44 03:23:06 145 129 25 20.68 / 02:54 09:34:54
Run 2.8k 00:09:52 03:32:59 145 128 22 13.68 / 04:23 09:44:46
Run 5.5k 00:12:39 03:45:38 166 145 26 13.59 / 04:24 09:57:26
Run 7.3k 00:07:39 03:53:18 169 146 23 13.71 / 04:22 10:05:05
Run 9k 00:08:43 04:02:01 171 149 24 13.28 / 04:31 10:13:49
Run 11.8k 00:12:47 04:14:49 173 150 26 13.24 / 04:31 10:26:36
Run 14.7k 00:13:16 04:28:05 163 143 26 13.21 / 04:32 10:39:53
Run 16.5k 00:07:49 04:35:54 160 141 26 13.28 / 04:31 10:47:42
Run 18.2k 00:08:58 04:44:53 160 140 26 13.07 / 04:35 10:56:40
Run 21k 00:12:45 04:57:38 156 138 24 13.08 / 04:35 11:09:26
Run 00:00:26 04:58:04 156 138 24 13.15 / 04:33 11:09:52