IRONMAN 70.3 SunShine Coast (2024)
slade WELLINGTON (#1262)
Club: Australian Defence Triathlon Club
Finished
GUN TIME:
06:07:53
Place
972
OF
1299
Male
795
OF
996
25-29
131
OF
152
Swim 00:48:01 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:22:27 |
| Swim | 00:48:01 | 00:48:01 | 1205 | 937 | 149 | 2.37 / 25:16 | 07:10:28 |
T1 00:10:05 0.31km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:05 | 00:58:06 | 1283 | 981 | 150 | - / - | 07:20:34 |
Cycle 03:01:05 90.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9.4k | 00:20:00 | 01:18:07 | 1074 | 880 | 137 | 28.18 / 02:07 | 07:40:35 |
| Bike 20.8k | 00:25:27 | 01:43:34 | 1075 | 877 | 135 | 27.46 / 02:11 | 08:06:02 |
| Bike 33k | 00:21:22 | 02:04:57 | 1039 | 854 | 133 | 29.61 / 02:01 | 08:27:25 |
| Bike 42.7k | 00:18:13 | 02:23:10 | 1009 | 837 | 131 | 30.11 / 01:59 | 08:45:38 |
| Bike 52.5k | 00:19:33 | 02:42:44 | 989 | 822 | 127 | 30.1 / 01:59 | 09:05:11 |
| Bike 64.3K | 00:25:15 | 03:07:59 | 964 | 804 | 124 | 29.7 / 02:01 | 09:30:26 |
| Bike 76.1k | 00:22:07 | 03:30:06 | 969 | 807 | 126 | 30.04 / 01:59 | 09:52:33 |
| Bike 85.8k | 00:19:54 | 03:50:00 | 977 | 813 | 126 | 29.94 / 02:00 | 10:12:28 |
| Cycle | 00:09:11 | 03:59:11 | 977 | 813 | 127 | 29.85 / 02:00 | 10:21:39 |
T2 00:03:39 0.21km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:39 | 04:02:51 | 736 | 573 | 101 | - / - | 10:25:19 |
Run 02:05:01 21.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600m | 00:02:12 | 04:05:03 | 796 | 664 | 110 | 16.33 / 03:40 | 10:27:31 |
| Run 2.8k | 00:12:05 | 04:17:09 | 702 | 592 | 98 | 11.12 / 05:23 | 10:39:36 |
| Run 5.5k | 00:15:04 | 04:32:14 | 676 | 568 | 95 | 11.23 / 05:20 | 10:54:41 |
| Run 7.3k | 00:09:34 | 04:41:49 | 690 | 574 | 99 | 11.24 / 05:20 | 11:04:16 |
| Run 9k | 00:10:36 | 04:52:25 | 683 | 569 | 98 | 10.89 / 05:30 | 11:14:53 |
| Run 11.8k | 00:16:02 | 05:08:28 | 687 | 572 | 101 | 10.79 / 05:33 | 11:30:56 |
| Run 14.7k | 00:16:55 | 05:25:24 | 695 | 575 | 102 | 10.68 / 05:36 | 11:47:52 |
| Run 16.5k | 00:10:18 | 05:35:43 | 697 | 574 | 101 | 10.66 / 05:37 | 11:58:10 |
| Run 18.2k | 00:12:21 | 05:48:04 | 716 | 586 | 102 | 10.37 / 05:46 | 12:10:32 |
| Run 21k | 00:19:07 | 06:07:12 | 769 | 627 | 107 | 10.13 / 05:55 | 12:29:40 |
| Run | 00:00:40 | 06:07:53 | 771 | 628 | 108 | 10.17 / 05:53 | 12:30:20 |
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