8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Isaac WARE (#1261)
Finished
GUN TIME:  05:47:47
Place
809  OF 1299
Male
681  OF 996
25-29
108  OF 152

Swim 00:39:05 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:20:12
Swim 00:39:05 00:39:05 831 677 115 2.91 / 20:34 06:59:18

T1 00:04:56 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:56 00:44:02 902 693 102 - / - 07:04:15

Cycle 03:10:02 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:18:54 01:02:57 893 765 117 29.81 / 02:00 07:23:09
Bike 20.8k 00:25:18 01:28:16 1011 835 127 28.22 / 02:07 07:48:28
Bike 33k 00:21:48 01:50:04 1007 835 129 29.98 / 02:00 08:10:17
Bike 42.7k 00:19:58 02:10:03 1035 854 134 29.78 / 02:00 08:30:15
Bike 52.5k 00:21:30 02:31:33 1047 862 135 29.29 / 02:02 08:51:46
Bike 64.3K 00:29:19 03:00:52 1077 878 137 28.19 / 02:07 09:21:05
Bike 76.1k 00:23:53 03:24:46 1093 885 137 28.4 / 02:06 09:44:58
Bike 85.8k 00:20:03 03:44:49 1083 881 136 28.47 / 02:06 10:05:01
Cycle 00:09:16 03:54:05 1077 880 136 28.44 / 02:06 10:14:18

T2 00:05:04 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:04 03:59:10 1039 800 130 - / - 10:19:22

Run 01:48:37 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:01:49 04:00:59 237 208 40 19.73 / 03:02 10:21:12
Run 2.8k 00:10:49 04:11:49 346 305 59 12.56 / 04:46 10:32:02
Run 5.5k 00:13:44 04:25:34 371 325 59 12.5 / 04:47 10:45:46
Run 7.3k 00:08:39 04:34:13 392 342 59 12.49 / 04:48 10:54:26
Run 9k 00:12:09 04:46:23 536 452 79 11.43 / 05:14 11:06:36
Run 11.8k 00:13:51 05:00:15 487 413 74 11.58 / 05:10 11:20:28
Run 14.7k 00:14:20 05:14:35 454 387 71 11.69 / 05:07 11:34:48
Run 16.5k 00:08:58 05:23:34 445 378 71 11.72 / 05:06 11:43:47
Run 18.2k 00:10:14 05:33:49 448 380 71 11.53 / 05:12 11:54:01
Run 21k 00:13:30 05:47:19 422 358 69 11.64 / 05:09 12:07:32
Run 00:00:27 05:47:47 421 358 69 11.7 / 05:07 12:08:00