8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Benjamin SHIELDS (#1260)
Finished
GUN TIME:  06:34:53
Place
1121  OF 1299
Male
890  OF 996
25-29
143  OF 152

Swim 00:47:34 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:24:32
Swim 00:47:34 00:47:34 1200 936 148 2.39 / 25:02 07:12:07

T1 00:07:11 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:11 00:54:46 1197 907 135 - / - 07:19:18

Cycle 03:11:22 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:19:26 01:14:12 982 823 127 29 / 02:04 07:38:44
Bike 20.8k 00:26:33 01:40:45 1099 890 137 27.14 / 02:12 08:05:18
Bike 33k 00:22:50 02:03:36 1109 895 140 28.76 / 02:05 08:28:08
Bike 42.7k 00:19:05 02:22:42 1088 888 138 29.13 / 02:03 08:47:14
Bike 52.5k 00:21:23 02:44:05 1085 886 137 28.81 / 02:04 09:08:37
Bike 64.3K 00:28:04 03:12:09 1092 885 138 28.07 / 02:08 09:36:41
Bike 76.1k 00:23:41 03:35:51 1099 889 138 28.34 / 02:07 10:00:23
Bike 85.8k 00:21:03 03:56:55 1102 891 140 28.26 / 02:07 10:21:27
Cycle 00:09:13 04:06:08 1094 886 138 28.24 / 02:07 10:30:40

T2 00:03:21 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:21 04:09:29 643 501 91 - / - 10:34:01

Run 02:25:24 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:02:14 04:11:43 839 694 119 16.06 / 03:44 10:36:15
Run 2.8k 00:15:00 04:26:43 1132 900 142 9.22 / 06:30 10:51:16
Run 5.5k 00:17:13 04:43:57 1060 852 137 9.57 / 06:15 11:08:29
Run 7.3k 00:11:04 04:55:02 1051 848 137 9.61 / 06:14 11:19:34
Run 9k 00:12:33 05:07:35 1049 847 136 9.29 / 06:27 11:32:07
Run 11.8k 00:19:10 05:26:46 1059 848 138 9.16 / 06:32 11:51:18
Run 14.7k 00:20:28 05:47:14 1072 853 138 9.02 / 06:39 12:11:46
Run 16.5k 00:12:06 05:59:21 1070 849 137 9.01 / 06:39 12:23:53
Run 18.2k 00:13:43 06:13:05 1063 843 137 8.83 / 06:47 12:37:37
Run 21k 00:21:11 06:34:16 1077 854 142 8.7 / 06:53 12:58:48
Run 00:00:37 06:34:53 1078 855 142 8.74 / 06:51 12:59:26