8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Josh HAMMOND (#1259)
Finished
GUN TIME:  05:03:21
Place
351  OF 1299
Male
308  OF 996
25-29
60  OF 152

Swim 00:42:00 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:23:52
Swim 00:42:00 00:42:00 1010 813 137 2.71 / 22:06 07:05:52

T1 00:02:08 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:08 00:44:09 99 81 17 - / - 07:08:01

Cycle 02:31:31 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:16:33 01:00:42 333 300 50 34.05 / 01:45 07:24:35
Bike 20.8k 00:19:49 01:20:32 297 267 44 34.3 / 01:44 07:44:25
Bike 33k 00:17:45 01:38:17 265 238 42 36.56 / 01:38 08:02:10
Bike 42.7k 00:16:00 01:54:18 283 254 46 36.52 / 01:38 08:18:10
Bike 52.5k 00:17:06 02:11:24 291 262 46 36.1 / 01:39 08:35:17
Bike 64.3K 00:21:21 02:32:45 309 278 47 35.52 / 01:41 08:56:38
Bike 76.1k 00:18:42 02:51:28 317 286 47 35.86 / 01:40 09:15:20
Bike 85.8k 00:16:17 03:07:46 310 281 46 35.84 / 01:40 09:31:38
Cycle 00:07:53 03:15:40 311 282 46 35.67 / 01:40 09:39:32

T2 00:03:12 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:12 03:18:52 599 474 87 - / - 09:42:45

Run 01:44:28 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:01:52 03:20:45 308 273 56 19.16 / 03:07 09:44:38
Run 2.8k 00:11:19 03:32:05 462 398 73 12.04 / 04:58 09:55:57
Run 5.5k 00:13:57 03:46:02 456 393 72 12.15 / 04:56 10:09:54
Run 7.3k 00:08:35 03:54:38 456 393 71 12.24 / 04:53 10:18:30
Run 9k 00:09:32 04:04:10 441 380 68 11.92 / 05:02 10:28:03
Run 11.8k 00:14:15 04:18:26 430 369 66 11.88 / 05:02 10:42:18
Run 14.7k 00:13:49 04:32:16 384 331 60 12.01 / 04:59 10:56:08
Run 16.5k 00:08:16 04:40:33 360 310 56 12.12 / 04:56 11:04:25
Run 18.2k 00:09:12 04:49:45 344 298 56 12.01 / 04:59 11:13:38
Run 21k 00:13:06 05:02:51 329 283 52 12.11 / 04:57 11:26:44
Run 00:00:30 05:03:21 330 284 52 12.17 / 04:55 11:27:14