8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Tom SPICER (#1256)
Finished
GUN TIME:  06:33:00
Place
1113  OF 1299
Male
886  OF 996
18-24
91  OF 104

Swim 00:45:34 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:23:07
Swim 00:45:34 00:45:34 1146 896 97 2.5 / 23:59 07:08:42

T1 00:11:07 0.31km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:11:07 00:56:42 1286 984 103 - / - 07:19:50

Cycle 03:13:30 90.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:19:51 01:16:34 1055 868 84 28.4 / 02:06 07:39:41
Bike 20.8k 00:26:47 01:43:22 1135 909 87 26.76 / 02:14 08:06:29
Bike 33k 00:23:15 02:06:37 1150 920 87 28.31 / 02:07 08:29:45
Bike 42.7k 00:19:07 02:25:45 1118 904 84 28.77 / 02:05 08:48:53
Bike 52.5k 00:21:05 02:46:51 1116 904 86 28.59 / 02:05 09:09:58
Bike 64.3K 00:29:57 03:16:49 1140 918 88 27.53 / 02:10 09:39:56
Bike 76.1k 00:23:19 03:40:08 1129 909 88 27.93 / 02:08 10:03:15
Bike 85.8k 00:20:35 04:00:44 1123 903 88 27.97 / 02:08 10:23:51
Cycle 00:09:29 04:10:13 1119 901 87 27.93 / 02:08 10:33:20

T2 00:07:02 0.21km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:02 04:17:15 1231 951 101 - / - 10:40:22

Run 02:15:44 21.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:02:24 04:19:39 994 809 95 14.99 / 04:00 10:42:46
Run 2.8k 00:13:30 04:33:10 988 805 91 9.99 / 06:00 10:56:17
Run 5.5k 00:16:53 04:50:04 971 790 89 10.05 / 05:57 11:13:11
Run 7.3k 00:10:43 05:00:47 970 788 88 10.06 / 05:57 11:23:54
Run 9k 00:12:19 05:13:07 973 789 89 9.66 / 06:12 11:36:14
Run 11.8k 00:17:44 05:30:51 969 783 88 9.61 / 06:14 11:53:59
Run 14.7k 00:18:52 05:49:43 963 778 86 9.53 / 06:17 12:12:51
Run 16.5k 00:11:40 06:01:23 968 780 86 9.5 / 06:18 12:24:31
Run 18.2k 00:13:04 06:14:28 970 780 84 9.31 / 06:26 12:37:35
Run 21k 00:17:50 06:32:18 967 778 85 9.32 / 06:25 12:55:26
Run 00:00:41 06:33:00 967 778 85 9.37 / 06:24 12:56:07