8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Zac MIEZIO (#1238)
Finished
GUN TIME:  06:08:27
Place
977  OF 1299
Male
800  OF 996
18-24
79  OF 104

Swim 00:36:03 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:24:17
Swim 00:36:03 00:36:03 561 463 58 3.16 / 18:58 07:00:20

T1 00:05:57 0.31km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:57 00:42:00 1082 816 82 - / - 07:06:17

Cycle 03:15:47 90.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:20:02 01:02:02 1076 882 85 28.14 / 02:07 07:26:20
Bike 20.8k 00:25:53 01:27:56 1095 887 84 27.18 / 02:12 07:52:13
Bike 33k 00:23:21 01:51:17 1128 905 85 28.57 / 02:05 08:15:35
Bike 42.7k 00:20:07 02:11:25 1131 910 88 28.65 / 02:05 08:35:42
Bike 52.5k 00:21:33 02:32:58 1129 910 88 28.38 / 02:06 08:57:15
Bike 64.3K 00:30:44 03:03:42 1162 931 91 27.22 / 02:12 09:27:59
Bike 76.1k 00:23:51 03:27:34 1150 919 90 27.57 / 02:10 09:51:51
Bike 85.8k 00:20:32 03:48:06 1140 913 90 27.66 / 02:10 10:12:23
Cycle 00:09:42 03:57:48 1137 911 90 27.6 / 02:10 10:22:05

T2 00:03:54 0.21km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:54 04:01:42 803 622 63 - / - 10:26:00

Run 02:06:45 21.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:02:10 04:03:52 746 626 74 16.59 / 03:36 10:28:10
Run 2.8k 00:12:12 04:16:05 723 609 71 11.05 / 05:25 10:40:23
Run 5.5k 00:16:05 04:32:11 781 649 71 10.82 / 05:32 10:56:29
Run 7.3k 00:11:02 04:43:14 854 699 74 10.54 / 05:41 11:07:31
Run 9k 00:11:09 04:54:23 836 689 74 10.25 / 05:51 11:18:41
Run 11.8k 00:15:54 05:10:18 795 654 71 10.32 / 05:48 11:34:35
Run 14.7k 00:16:34 05:26:52 775 634 68 10.35 / 05:47 11:51:10
Run 16.5k 00:11:12 05:38:05 791 647 71 10.27 / 05:50 12:02:23
Run 18.2k 00:13:05 05:51:10 805 659 70 9.97 / 06:00 12:15:28
Run 21k 00:16:46 06:07:57 799 652 70 9.98 / 06:00 12:32:14
Run 00:00:30 06:08:27 795 648 70 10.03 / 05:58 12:32:45