IRONMAN 70.3 SunShine Coast (2024)
Daniel LAMBERT (#1237)
Finished
GUN TIME:
06:08:49
Place
979
OF
1299
Male
802
OF
996
18-24
81
OF
104
Swim 00:33:20 1.90km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:22:32 |
Swim | 00:33:20 | 00:33:20 | 335 | 285 | 39 | 3.41 / 17:32 | 06:55:53 |
T1 00:05:45 0.31km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:45 | 00:39:05 | 1050 | 792 | 80 | - / - | 07:01:38 |
Cycle 03:08:36 90.1km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:57 | 00:58:02 | 899 | 769 | 73 | 29.75 / 02:00 | 07:20:35 |
Bike 20.8k | 00:23:13 | 01:21:16 | 877 | 749 | 67 | 29.6 / 02:01 | 07:43:49 |
Bike 33k | 00:20:29 | 01:41:45 | 858 | 737 | 66 | 31.59 / 01:53 | 08:04:18 |
Bike 42.7k | 00:18:14 | 02:00:00 | 858 | 735 | 65 | 31.66 / 01:53 | 08:22:32 |
Bike 52.5k | 00:19:49 | 02:19:49 | 878 | 753 | 65 | 31.27 / 01:55 | 08:42:22 |
Bike 64.3K | 00:25:58 | 02:45:48 | 904 | 770 | 66 | 30.44 / 01:58 | 09:08:20 |
Bike 76.1k | 00:22:13 | 03:08:01 | 916 | 773 | 66 | 30.65 / 01:57 | 09:30:34 |
Bike 85.8k | 00:30:11 | 03:38:13 | 1064 | 870 | 80 | 28.73 / 02:05 | 10:00:45 |
Cycle | 00:09:28 | 03:47:41 | 1058 | 866 | 78 | 28.66 / 02:05 | 10:10:14 |
T2 00:05:20 0.21km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:20 | 03:53:01 | 1084 | 834 | 86 | - / - | 10:15:34 |
Run 02:15:47 21.2km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:13 | 03:55:15 | 828 | 685 | 82 | 16.14 / 03:42 | 10:17:48 |
Run 2.8k | 00:13:03 | 04:08:19 | 889 | 731 | 85 | 10.39 / 05:46 | 10:30:51 |
Run 5.5k | 00:16:33 | 04:24:52 | 903 | 737 | 81 | 10.36 / 05:47 | 10:47:25 |
Run 7.3k | 00:10:43 | 04:35:36 | 921 | 750 | 82 | 10.28 / 05:49 | 10:58:08 |
Run 9k | 00:12:29 | 04:48:06 | 940 | 765 | 83 | 9.8 / 06:07 | 11:10:38 |
Run 11.8k | 00:18:05 | 05:06:11 | 952 | 772 | 85 | 9.67 / 06:11 | 11:28:43 |
Run 14.7k | 00:19:15 | 05:25:26 | 958 | 774 | 85 | 9.54 / 06:17 | 11:47:58 |
Run 16.5k | 00:11:42 | 05:37:08 | 966 | 778 | 85 | 9.5 / 06:18 | 11:59:41 |
Run 18.2k | 00:13:05 | 05:50:14 | 969 | 779 | 83 | 9.31 / 06:26 | 12:12:46 |
Run 21k | 00:18:02 | 06:08:16 | 969 | 780 | 86 | 9.31 / 06:26 | 12:30:49 |
Run | 00:00:32 | 06:08:49 | 968 | 779 | 86 | 9.36 / 06:24 | 12:31:21 |
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