8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Daniel LAMBERT (#1237)
Finished
GUN TIME:  06:08:49
Place
979  OF 1299
Male
802  OF 996
18-24
81  OF 104

Swim 00:33:20 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:22:32
Swim 00:33:20 00:33:20 335 285 39 3.41 / 17:32 06:55:53

T1 00:05:45 0.31km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:45 00:39:05 1050 792 80 - / - 07:01:38

Cycle 03:08:36 90.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:18:57 00:58:02 899 769 73 29.75 / 02:00 07:20:35
Bike 20.8k 00:23:13 01:21:16 877 749 67 29.6 / 02:01 07:43:49
Bike 33k 00:20:29 01:41:45 858 737 66 31.59 / 01:53 08:04:18
Bike 42.7k 00:18:14 02:00:00 858 735 65 31.66 / 01:53 08:22:32
Bike 52.5k 00:19:49 02:19:49 878 753 65 31.27 / 01:55 08:42:22
Bike 64.3K 00:25:58 02:45:48 904 770 66 30.44 / 01:58 09:08:20
Bike 76.1k 00:22:13 03:08:01 916 773 66 30.65 / 01:57 09:30:34
Bike 85.8k 00:30:11 03:38:13 1064 870 80 28.73 / 02:05 10:00:45
Cycle 00:09:28 03:47:41 1058 866 78 28.66 / 02:05 10:10:14

T2 00:05:20 0.21km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:20 03:53:01 1084 834 86 - / - 10:15:34

Run 02:15:47 21.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:02:13 03:55:15 828 685 82 16.14 / 03:42 10:17:48
Run 2.8k 00:13:03 04:08:19 889 731 85 10.39 / 05:46 10:30:51
Run 5.5k 00:16:33 04:24:52 903 737 81 10.36 / 05:47 10:47:25
Run 7.3k 00:10:43 04:35:36 921 750 82 10.28 / 05:49 10:58:08
Run 9k 00:12:29 04:48:06 940 765 83 9.8 / 06:07 11:10:38
Run 11.8k 00:18:05 05:06:11 952 772 85 9.67 / 06:11 11:28:43
Run 14.7k 00:19:15 05:25:26 958 774 85 9.54 / 06:17 11:47:58
Run 16.5k 00:11:42 05:37:08 966 778 85 9.5 / 06:18 11:59:41
Run 18.2k 00:13:05 05:50:14 969 779 83 9.31 / 06:26 12:12:46
Run 21k 00:18:02 06:08:16 969 780 86 9.31 / 06:26 12:30:49
Run 00:00:32 06:08:49 968 779 86 9.36 / 06:24 12:31:21