8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Sean KHONG (#1236)
Finished
GUN TIME:  05:24:21
Place
575  OF 1299
Male
494  OF 996
18-24
51  OF 104

Swim 00:41:41 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:22:17
Swim 00:41:41 00:41:41 991 802 90 2.73 / 21:56 07:03:59

T1 00:05:33 0.31km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:33 00:47:14 1014 765 77 - / - 07:09:32

Cycle 02:55:54 90.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:18:26 01:05:41 788 691 64 30.57 / 01:57 07:27:59
Bike 20.8k 00:23:48 01:29:29 880 751 68 29.55 / 02:01 07:51:47
Bike 33k 00:22:05 01:51:34 942 791 71 30.77 / 01:56 08:13:52
Bike 42.7k 00:18:40 02:10:15 954 800 72 30.86 / 01:56 08:32:33
Bike 52.5k 00:19:20 02:29:35 932 787 70 30.77 / 01:56 08:51:53
Bike 64.3K 00:24:49 02:54:25 918 778 69 30.33 / 01:58 09:16:43
Bike 76.1k 00:21:45 03:16:11 917 774 67 30.65 / 01:57 09:38:29
Bike 85.8k 00:18:11 03:34:22 906 768 64 30.8 / 01:56 09:56:40
Cycle 00:08:46 03:43:08 901 764 64 30.73 / 01:57 10:05:26

T2 00:03:47 0.21km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:47 03:46:56 768 596 60 - / - 10:09:13

Run 01:37:25 21.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:01:58 03:48:54 447 392 49 18.29 / 03:16 10:11:11
Run 2.8k 00:10:32 03:59:27 311 274 35 12.7 / 04:43 10:21:44
Run 5.5k 00:12:45 04:12:12 259 226 27 13.05 / 04:35 10:34:30
Run 7.3k 00:07:32 04:19:44 229 202 23 13.34 / 04:29 10:42:02
Run 9k 00:08:40 04:28:25 214 187 22 13.01 / 04:36 10:50:42
Run 11.8k 00:13:06 04:41:31 216 189 26 12.96 / 04:37 11:03:49
Run 14.7k 00:13:36 04:55:08 216 189 25 12.93 / 04:38 11:17:25
Run 16.5k 00:07:42 05:02:51 198 175 24 13.04 / 04:36 11:25:08
Run 18.2k 00:08:38 05:11:29 186 164 24 12.91 / 04:38 11:33:47
Run 21k 00:12:22 05:23:52 171 150 21 12.99 / 04:36 11:46:09
Run 00:00:29 05:24:21 172 151 21 13.05 / 04:35 11:46:39