8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Angus RUGGIERI-GUTHRIE (#1229)
Finished
GUN TIME:  06:36:02
Place
1126  OF 1299
Male
893  OF 996
18-24
93  OF 104

Swim 00:38:01 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:22:12
Swim 00:38:01 00:38:01 738 605 74 2.99 / 20:00 07:00:13

T1 00:06:15 0.31km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:15 00:44:17 1118 840 84 - / - 07:06:29

Cycle 03:37:04 90.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:21:42 01:05:59 1228 967 99 25.98 / 02:18 07:28:12
Bike 20.8k 00:28:24 01:34:24 1243 969 98 24.91 / 02:24 07:56:36
Bike 33k 00:25:23 01:59:48 1248 972 98 26.22 / 02:17 08:22:00
Bike 42.7k 00:21:37 02:21:25 1255 977 99 26.37 / 02:16 08:43:37
Bike 52.5k 00:23:15 02:44:40 1252 977 100 26.16 / 02:17 09:06:52
Bike 64.3K 00:32:15 03:16:55 1262 979 101 25.27 / 02:22 09:39:08
Bike 76.1k 00:28:00 03:44:56 1269 984 101 25.27 / 02:22 10:07:09
Bike 85.8k 00:24:53 04:09:50 1272 983 100 25.04 / 02:23 10:32:02
Cycle 00:11:31 04:21:21 1277 986 101 24.9 / 02:24 10:43:34

T2 00:04:38 0.21km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:38 04:26:00 962 743 80 - / - 10:48:12

Run 02:10:02 21.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:02:16 04:28:16 877 721 89 15.83 / 03:47 10:50:29
Run 2.8k 00:14:05 04:42:22 1047 846 98 9.71 / 06:10 11:04:34
Run 5.5k 00:16:30 04:58:52 979 797 91 10.03 / 05:58 11:21:05
Run 7.3k 00:10:41 05:09:34 975 793 90 10.05 / 05:58 11:31:47
Run 9k 00:11:34 05:21:09 943 768 85 9.79 / 06:07 11:43:21
Run 11.8k 00:17:30 05:38:39 938 762 83 9.74 / 06:09 12:00:52
Run 14.7k 00:16:55 05:55:35 896 729 79 9.84 / 06:05 12:17:47
Run 16.5k 00:10:22 06:05:57 872 711 78 9.9 / 06:03 12:28:10
Run 18.2k 00:12:30 06:18:28 873 711 78 9.7 / 06:10 12:40:41
Run 21k 00:17:02 06:35:31 859 699 76 9.72 / 06:10 12:57:43
Run 00:00:31 06:36:02 858 698 76 9.78 / 06:08 12:58:15