IRONMAN 70.3 SunShine Coast (2024)
Jacob LESNIK (#1228)
Finished
GUN TIME:
05:10:43
Place
421
OF
1299
Male
367
OF
996
18-24
41
OF
104
Swim 00:37:19 1.90km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:24:52 |
Swim | 00:37:19 | 00:37:19 | 675 | 557 | 70 | 3.05 / 19:38 | 07:02:11 |
T1 00:05:02 0.31km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:02 | 00:42:21 | 918 | 704 | 71 | - / - | 07:07:14 |
Cycle 02:41:41 90.1km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:04 | 00:59:26 | 456 | 403 | 41 | 33.03 / 01:48 | 07:24:18 |
Bike 20.8k | 00:21:12 | 01:20:38 | 490 | 437 | 39 | 32.62 / 01:50 | 07:45:31 |
Bike 33k | 00:18:52 | 01:39:30 | 463 | 415 | 37 | 34.64 / 01:43 | 08:04:23 |
Bike 42.7k | 00:16:26 | 01:55:57 | 467 | 421 | 38 | 34.81 / 01:43 | 08:20:50 |
Bike 52.5k | 00:18:18 | 02:14:15 | 499 | 448 | 39 | 34.27 / 01:45 | 08:39:08 |
Bike 64.3K | 00:23:28 | 02:37:44 | 539 | 482 | 42 | 33.43 / 01:47 | 09:02:36 |
Bike 76.1k | 00:20:12 | 02:57:57 | 559 | 495 | 43 | 33.67 / 01:46 | 09:22:49 |
Bike 85.8k | 00:17:37 | 03:15:34 | 561 | 500 | 42 | 33.6 / 01:47 | 09:40:27 |
Cycle | 00:08:28 | 03:24:02 | 571 | 510 | 44 | 33.43 / 01:47 | 09:48:55 |
T2 00:03:59 0.21km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:59 | 03:28:02 | 828 | 641 | 65 | - / - | 09:52:55 |
Run 01:42:41 21.2km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:57 | 03:30:00 | 444 | 390 | 48 | 18.31 / 03:16 | 09:54:52 |
Run 2.8k | 00:10:39 | 03:40:39 | 336 | 296 | 40 | 12.6 / 04:45 | 10:05:32 |
Run 5.5k | 00:13:31 | 03:54:10 | 346 | 303 | 41 | 12.62 / 04:45 | 10:19:03 |
Run 7.3k | 00:08:11 | 04:02:22 | 336 | 295 | 38 | 12.75 / 04:42 | 10:27:15 |
Run 9k | 00:09:14 | 04:11:36 | 328 | 288 | 38 | 12.39 / 04:50 | 10:36:29 |
Run 11.8k | 00:13:24 | 04:25:01 | 319 | 280 | 38 | 12.42 / 04:49 | 10:49:54 |
Run 14.7k | 00:14:00 | 04:39:01 | 302 | 265 | 35 | 12.42 / 04:49 | 11:03:54 |
Run 16.5k | 00:08:16 | 04:47:18 | 293 | 256 | 33 | 12.49 / 04:48 | 11:12:10 |
Run 18.2k | 00:09:19 | 04:56:37 | 280 | 244 | 30 | 12.32 / 04:52 | 11:21:30 |
Run 21k | 00:13:31 | 05:10:09 | 278 | 241 | 31 | 12.33 / 04:51 | 11:35:02 |
Run | 00:00:33 | 05:10:43 | 281 | 243 | 31 | 12.38 / 04:50 | 11:35:36 |
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