8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Henry NICHOLAS (#1227)
Finished
GUN TIME:  06:08:00
Place
974  OF 1299
Male
797  OF 996
18-24
78  OF 104

Swim 00:40:24 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:21:17
Swim 00:40:24 00:40:24 923 751 86 2.82 / 21:16 07:01:42

T1 00:04:37 0.31km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:37 00:45:02 812 629 64 - / - 07:06:19

Cycle 02:58:46 90.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:18:04 01:03:06 697 613 57 31.21 / 01:55 07:24:24
Bike 20.8k 00:23:11 01:26:18 791 683 61 30.25 / 01:58 07:47:35
Bike 33k 00:20:45 01:47:03 814 701 64 31.92 / 01:52 08:08:20
Bike 42.7k 00:18:04 02:05:07 819 705 64 31.98 / 01:52 08:26:25
Bike 52.5k 00:19:04 02:24:11 815 703 62 31.76 / 01:53 08:45:29
Bike 64.3K 00:25:22 02:49:34 836 717 63 30.98 / 01:56 09:10:51
Bike 76.1k 00:23:09 03:12:43 893 761 64 30.91 / 01:56 09:34:01
Bike 85.8k 00:21:03 03:33:47 930 785 68 30.5 / 01:58 09:55:04
Cycle 00:10:01 03:43:48 943 794 71 30.23 / 01:59 10:05:06

T2 00:03:39 0.21km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:39 03:47:28 737 574 58 - / - 10:08:46

Run 02:20:31 21.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:01:49 03:49:17 232 204 28 19.79 / 03:01 10:10:35
Run 2.8k 00:11:31 04:00:48 489 423 52 11.91 / 05:02 10:22:06
Run 5.5k 00:15:08 04:15:57 583 494 56 11.58 / 05:10 10:37:15
Run 7.3k 00:10:36 04:26:34 699 582 64 11.2 / 05:21 10:47:52
Run 9k 00:11:40 04:38:15 737 612 68 10.63 / 05:38 10:59:32
Run 11.8k 00:19:44 04:57:59 864 707 78 10.03 / 05:58 11:19:17
Run 14.7k 00:19:37 05:17:37 909 737 80 9.78 / 06:07 11:38:54
Run 16.5k 00:12:09 05:29:46 931 752 82 9.67 / 06:12 11:51:04
Run 18.2k 00:15:41 05:45:28 981 791 87 9.25 / 06:28 12:06:45
Run 21k 00:21:48 06:07:16 1027 815 92 9.01 / 06:39 12:28:34
Run 00:00:43 06:08:00 1028 815 92 9.05 / 06:37 12:29:17