IRONMAN 70.3 SunShine Coast (2024)
John REYNOLDS (#1225)
Finished
GUN TIME:
07:10:48
Place
1242
OF
1299
Male
961
OF
996
70-74
5
OF
6
Swim 00:40:30 1.90km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:15:58 |
Swim | 00:40:30 | 00:40:30 | 926 | 752 | 3 | 2.81 / 21:19 | 06:56:28 |
T1 00:06:48 0.31km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:48 | 00:47:19 | 1172 | 886 | 4 | - / - | 07:03:17 |
Cycle 02:47:15 90.1km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:45 | 01:06:04 | 854 | 734 | 3 | 30.07 / 01:59 | 07:22:02 |
Bike 20.8k | 00:22:26 | 01:28:30 | 785 | 678 | 3 | 30.31 / 01:58 | 07:44:28 |
Bike 33k | 00:18:50 | 01:47:21 | 686 | 603 | 1 | 32.98 / 01:49 | 08:03:19 |
Bike 42.7k | 00:16:53 | 02:04:14 | 661 | 583 | 1 | 33.3 / 01:48 | 08:20:12 |
Bike 52.5k | 00:18:58 | 02:23:13 | 690 | 607 | 1 | 32.84 / 01:49 | 08:39:11 |
Bike 64.3K | 00:24:16 | 02:47:29 | 701 | 613 | 1 | 32.1 / 01:52 | 09:03:27 |
Bike 76.1k | 00:20:19 | 03:07:49 | 695 | 605 | 1 | 32.49 / 01:50 | 09:23:47 |
Bike 85.8k | 00:18:00 | 03:25:49 | 694 | 605 | 1 | 32.47 / 01:50 | 09:41:47 |
Cycle | 00:08:45 | 03:34:35 | 702 | 611 | 1 | 32.32 / 01:51 | 09:50:33 |
T2 00:09:41 0.21km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:41 | 03:44:17 | 1286 | 988 | 6 | - / - | 10:00:15 |
Run 03:26:31 21.2km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:44 | 03:48:01 | 1277 | 983 | 5 | 9.64 / 06:13 | 10:03:59 |
Run 2.8k | 00:21:30 | 04:09:31 | 1297 | 994 | 6 | 6.29 / 09:31 | 10:25:29 |
Run 5.5k | 00:27:42 | 04:37:14 | 1296 | 993 | 6 | 6.23 / 09:37 | 10:53:12 |
Run 7.3k | 00:15:41 | 04:52:55 | 1298 | 995 | 6 | 6.38 / 09:24 | 11:08:54 |
Run 9k | 00:22:00 | 05:14:56 | 1297 | 995 | 6 | 5.95 / 10:04 | 11:30:54 |
Run 11.8k | 00:28:30 | 05:43:27 | 1297 | 994 | 6 | 5.94 / 10:05 | 11:59:25 |
Run 14.7k | 00:27:07 | 06:10:34 | 1299 | 996 | 6 | 6.02 / 09:57 | 12:26:32 |
Run 16.5k | 00:17:09 | 06:27:44 | 1299 | 996 | 6 | 6.05 / 09:54 | 12:43:42 |
Run 18.2k | 00:17:25 | 06:45:09 | 1298 | 995 | 6 | 6.03 / 09:56 | 13:01:08 |
Run 21k | 00:24:48 | 07:09:57 | 1297 | 994 | 6 | 6.12 / 09:47 | 13:25:56 |
Run | 00:00:50 | 07:10:48 | 1298 | 995 | 6 | 6.15 / 09:44 | 13:26:46 |
Social Share