IRONMAN 70.3 SunShine Coast (2024)
Graeme MACDONALD (#1223)
Finished
GUN TIME:
06:59:47
Place
1217
OF
1299
Male
945
OF
996
65-69
11
OF
13
Swim 00:39:06 1.90km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:15:03 |
Swim | 00:39:06 | 00:39:06 | 832 | 678 | 9 | 2.91 / 20:34 | 06:54:09 |
T1 00:04:49 0.31km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:49 | 00:43:55 | 867 | 669 | 8 | - / - | 06:58:59 |
Cycle 02:52:12 90.1km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:21 | 01:02:17 | 771 | 676 | 8 | 30.71 / 01:57 | 07:17:20 |
Bike 20.8k | 00:21:59 | 01:24:17 | 698 | 611 | 8 | 30.94 / 01:56 | 07:39:20 |
Bike 33k | 00:19:52 | 01:44:09 | 692 | 608 | 8 | 32.87 / 01:49 | 07:59:12 |
Bike 42.7k | 00:18:01 | 02:02:11 | 722 | 632 | 8 | 32.73 / 01:49 | 08:17:14 |
Bike 52.5k | 00:19:26 | 02:21:37 | 753 | 656 | 8 | 32.24 / 01:51 | 08:36:41 |
Bike 64.3K | 00:26:00 | 02:47:38 | 809 | 699 | 8 | 31.18 / 01:55 | 09:02:41 |
Bike 76.1k | 00:20:25 | 03:08:04 | 797 | 690 | 8 | 31.67 / 01:53 | 09:23:07 |
Bike 85.8k | 00:18:35 | 03:26:39 | 800 | 693 | 8 | 31.63 / 01:53 | 09:41:42 |
Cycle | 00:09:28 | 03:36:08 | 816 | 703 | 8 | 31.39 / 01:54 | 09:51:11 |
T2 00:03:07 0.21km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:07 | 03:39:16 | 571 | 455 | 2 | - / - | 09:54:19 |
Run 03:20:31 21.2km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:46 | 03:42:02 | 1161 | 903 | 10 | 12.96 / 04:37 | 09:57:05 |
Run 2.8k | 00:15:46 | 03:57:49 | 1203 | 944 | 12 | 8.56 / 07:00 | 10:12:52 |
Run 5.5k | 00:22:20 | 04:20:09 | 1241 | 961 | 12 | 8.07 / 07:26 | 10:35:12 |
Run 7.3k | 00:17:06 | 04:37:16 | 1269 | 977 | 12 | 7.55 / 07:56 | 10:52:19 |
Run 9k | 00:17:49 | 04:55:05 | 1273 | 979 | 12 | 7.12 / 08:25 | 11:10:09 |
Run 11.8k | 00:27:10 | 05:22:16 | 1282 | 984 | 12 | 6.87 / 08:43 | 11:37:20 |
Run 14.7k | 00:27:33 | 05:49:50 | 1292 | 991 | 13 | 6.75 / 08:52 | 12:04:53 |
Run 16.5k | 00:18:38 | 06:08:28 | 1293 | 991 | 13 | 6.63 / 09:02 | 12:23:32 |
Run 18.2k | 00:21:21 | 06:29:50 | 1294 | 992 | 13 | 6.4 / 09:22 | 12:44:53 |
Run 21k | 00:28:43 | 06:58:33 | 1295 | 992 | 13 | 6.32 / 09:29 | 13:13:37 |
Run | 00:01:14 | 06:59:47 | 1296 | 993 | 13 | 6.34 / 09:27 | 13:14:51 |
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