IRONMAN 70.3 SunShine Coast (2024)
Donal WATTERS (#1219)
Club: Cairns Crocs Triathlon Club
Finished
GUN TIME:
05:34:13
Place
668
OF
1299
Male
570
OF
996
60-64
24
OF
40
Swim 00:43:41 1.90km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:17:33 |
Swim | 00:43:41 | 00:43:41 | 1072 | 854 | 27 | 2.6 / 22:59 | 07:01:14 |
T1 00:05:45 0.31km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:45 | 00:49:26 | 1051 | 793 | 29 | - / - | 07:07:00 |
Cycle 02:47:31 90.1km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:29 | 01:07:56 | 802 | 702 | 29 | 30.48 / 01:58 | 07:25:29 |
Bike 20.8k | 00:23:02 | 01:30:59 | 815 | 705 | 30 | 30.05 / 01:59 | 07:48:32 |
Bike 33k | 00:20:02 | 01:51:01 | 780 | 674 | 27 | 32.15 / 01:51 | 08:08:34 |
Bike 42.7k | 00:17:28 | 02:08:30 | 767 | 666 | 26 | 32.4 / 01:51 | 08:26:03 |
Bike 52.5k | 00:18:49 | 02:27:20 | 763 | 662 | 27 | 32.17 / 01:51 | 08:44:53 |
Bike 64.3K | 00:23:24 | 02:50:44 | 735 | 638 | 26 | 31.8 / 01:53 | 09:08:17 |
Bike 76.1k | 00:20:05 | 03:10:50 | 717 | 624 | 26 | 32.29 / 01:51 | 09:28:23 |
Bike 85.8k | 00:17:42 | 03:28:32 | 710 | 617 | 26 | 32.35 / 01:51 | 09:46:05 |
Cycle | 00:08:25 | 03:36:58 | 709 | 617 | 26 | 32.26 / 01:51 | 09:54:31 |
T2 00:04:21 0.21km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:21 | 03:41:20 | 913 | 707 | 30 | - / - | 09:58:53 |
Run 01:52:53 21.2km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:05 | 03:43:26 | 648 | 549 | 13 | 17.14 / 03:29 | 10:00:59 |
Run 2.8k | 00:12:16 | 03:55:42 | 720 | 607 | 19 | 11.05 / 05:25 | 10:13:16 |
Run 5.5k | 00:15:23 | 04:11:06 | 710 | 593 | 20 | 11.08 / 05:24 | 10:28:39 |
Run 7.3k | 00:09:00 | 04:20:06 | 676 | 565 | 18 | 11.29 / 05:18 | 10:37:40 |
Run 9k | 00:10:08 | 04:30:15 | 642 | 540 | 17 | 11.03 / 05:26 | 10:47:48 |
Run 11.8k | 00:15:08 | 04:45:24 | 621 | 521 | 17 | 11.05 / 05:25 | 11:02:57 |
Run 14.7k | 00:15:29 | 05:00:53 | 597 | 504 | 17 | 11.08 / 05:24 | 11:18:26 |
Run 16.5k | 00:08:38 | 05:09:32 | 563 | 473 | 14 | 11.22 / 05:20 | 11:27:05 |
Run 18.2k | 00:09:40 | 05:19:12 | 529 | 447 | 13 | 11.15 / 05:22 | 11:36:46 |
Run 21k | 00:14:28 | 05:33:41 | 521 | 440 | 12 | 11.21 / 05:21 | 11:51:15 |
Run | 00:00:31 | 05:34:13 | 518 | 437 | 12 | 11.26 / 05:19 | 11:51:46 |
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