8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Troy HARRISON (#1213)
Club: Lakers Triathlon Club
Finished
GUN TIME:  05:24:28
Place
577  OF 1299
Male
496  OF 996
60-64
17  OF 40

Swim 00:37:53 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:11:42
Swim 00:37:53 00:37:53 728 597 18 3 / 19:56 06:49:35

T1 00:05:32 0.31km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:32 00:43:26 1012 763 28 - / - 06:55:08

Cycle 02:36:39 90.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9.4k 00:16:58 01:00:25 430 378 13 33.21 / 01:48 07:12:07
Bike 20.8k 00:20:26 01:20:51 403 362 14 33.37 / 01:47 07:32:33
Bike 33k 00:19:08 01:40:00 431 387 15 35 / 01:42 07:51:42
Bike 42.7k 00:16:25 01:56:25 438 395 15 35.1 / 01:42 08:08:08
Bike 52.5k 00:17:27 02:13:53 440 396 14 34.82 / 01:43 08:25:35
Bike 64.3K 00:21:43 02:35:36 424 382 13 34.39 / 01:44 08:47:19
Bike 76.1k 00:19:27 02:55:04 432 389 13 34.68 / 01:43 09:06:46
Bike 85.8k 00:16:35 03:11:39 427 385 13 34.73 / 01:43 09:23:22
Cycle 00:08:25 03:20:05 444 401 13 34.51 / 01:44 09:31:47

T2 00:02:57 0.21km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:57 03:23:02 520 417 13 - / - 09:34:44

Run 02:01:25 21.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 600m 00:03:01 03:26:04 1215 936 37 11.88 / 05:02 09:37:46
Run 2.8k 00:12:20 03:38:24 904 743 25 10.34 / 05:48 09:50:07
Run 5.5k 00:15:38 03:54:02 821 678 24 10.64 / 05:38 10:05:45
Run 7.3k 00:09:31 04:03:33 789 653 24 10.8 / 05:33 10:15:16
Run 9k 00:11:08 04:14:42 778 642 24 10.45 / 05:44 10:26:24
Run 11.8k 00:15:30 04:30:12 739 610 23 10.53 / 05:41 10:41:55
Run 14.7k 00:16:11 04:46:24 720 594 21 10.57 / 05:40 10:58:07
Run 16.5k 00:09:41 04:56:06 701 577 20 10.63 / 05:38 11:07:48
Run 18.2k 00:11:17 05:07:23 695 572 20 10.46 / 05:44 11:19:06
Run 21k 00:16:26 05:23:50 707 579 20 10.43 / 05:45 11:35:32
Run 00:00:37 05:24:28 708 580 20 10.47 / 05:43 11:36:10