8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Ian ISAAC (#1209)
Club: East Coast Cycos
Finished
GUN TIME:  05:25:16
Place
585  OF 1299
Male
500  OF 996
60-64
18  OF 40

Swim 00:40:03 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:19:07
Swim 00:40:03 00:40:03 902 734 23 2.84 / 21:05 06:59:11

T1 00:06:40 0.31km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:40 00:46:44 1157 872 35 - / - 07:05:52

Cycle 02:44:55 90.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9.4k 00:18:01 01:04:46 691 607 23 31.28 / 01:55 07:23:53
Bike 20.8k 00:22:34 01:27:21 731 639 24 30.74 / 01:57 07:46:28
Bike 33k 00:20:12 01:47:33 734 642 26 32.55 / 01:50 08:06:40
Bike 42.7k 00:17:19 02:04:52 719 629 25 32.78 / 01:49 08:24:00
Bike 52.5k 00:18:31 02:23:24 714 626 24 32.58 / 01:50 08:42:31
Bike 64.3K 00:22:30 02:45:54 672 593 23 32.37 / 01:51 09:05:02
Bike 76.1k 00:20:02 03:05:57 666 587 24 32.79 / 01:49 09:25:04
Bike 85.8k 00:17:28 03:23:25 660 580 24 32.85 / 01:49 09:42:33
Cycle 00:08:14 03:31:40 654 576 23 32.77 / 01:49 09:50:47

T2 00:02:18 0.21km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:18 03:33:58 283 225 8 - / - 09:53:06

Run 01:51:17 21.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 600m 00:02:06 03:36:05 674 571 15 17.03 / 03:31 09:55:13
Run 2.8k 00:11:56 03:48:01 648 549 15 11.31 / 05:18 10:07:09
Run 5.5k 00:14:17 04:02:19 570 483 14 11.64 / 05:09 10:21:26
Run 7.3k 00:08:42 04:11:01 543 459 12 11.82 / 05:04 10:30:08
Run 9k 00:09:53 04:20:54 524 443 12 11.5 / 05:12 10:40:02
Run 11.8k 00:14:12 04:35:07 490 416 10 11.58 / 05:10 10:54:14
Run 14.7k 00:15:10 04:50:17 490 418 10 11.55 / 05:11 11:09:24
Run 16.5k 00:09:05 04:59:22 482 409 10 11.59 / 05:10 11:18:29
Run 18.2k 00:10:38 05:10:01 486 411 10 11.37 / 05:16 11:29:08
Run 21k 00:14:47 05:24:48 489 414 9 11.36 / 05:16 11:43:55
Run 00:00:27 05:25:16 487 412 9 11.42 / 05:14 11:44:23