IRONMAN 70.3 SunShine Coast (2024)
Peter COWELL (#1208)
Finished
GUN TIME:
05:13:22
Place
450
OF
1299
Male
390
OF
996
60-64
11
OF
40
Swim 00:35:38 1.90km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:14:22 |
Swim | 00:35:38 | 00:35:38 | 532 | 441 | 12 | 3.19 / 18:45 | 06:50:00 |
T1 00:05:09 0.31km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:09 | 00:40:48 | 941 | 719 | 26 | - / - | 06:55:10 |
Cycle 02:41:33 90.1km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:57 | 00:57:45 | 425 | 375 | 12 | 33.25 / 01:48 | 07:12:07 |
Bike 20.8k | 00:20:26 | 01:18:12 | 400 | 359 | 13 | 33.38 / 01:47 | 07:32:34 |
Bike 33k | 00:19:51 | 01:38:04 | 474 | 424 | 16 | 34.57 / 01:44 | 07:52:26 |
Bike 42.7k | 00:16:44 | 01:54:48 | 488 | 441 | 16 | 34.61 / 01:44 | 08:09:11 |
Bike 52.5k | 00:17:30 | 02:12:19 | 487 | 439 | 16 | 34.41 / 01:44 | 08:26:41 |
Bike 64.3K | 00:23:08 | 02:35:28 | 514 | 462 | 16 | 33.64 / 01:46 | 08:49:50 |
Bike 76.1k | 00:20:38 | 02:56:06 | 549 | 485 | 17 | 33.74 / 01:46 | 09:10:28 |
Bike 85.8k | 00:17:59 | 03:14:05 | 563 | 502 | 18 | 33.58 / 01:47 | 09:28:27 |
Cycle | 00:08:16 | 03:22:21 | 564 | 503 | 19 | 33.46 / 01:47 | 09:36:43 |
T2 00:03:07 0.21km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:07 | 03:25:29 | 576 | 459 | 16 | - / - | 09:39:51 |
Run 01:47:53 21.2km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:59 | 03:27:29 | 487 | 422 | 10 | 18.02 / 03:19 | 09:41:51 |
Run 2.8k | 00:10:42 | 03:38:11 | 355 | 311 | 5 | 12.51 / 04:47 | 09:52:33 |
Run 5.5k | 00:13:09 | 03:51:21 | 316 | 277 | 5 | 12.76 / 04:42 | 10:05:43 |
Run 7.3k | 00:08:13 | 03:59:34 | 320 | 280 | 6 | 12.85 / 04:40 | 10:13:56 |
Run 9k | 00:09:29 | 04:09:04 | 329 | 289 | 6 | 12.39 / 04:50 | 10:23:26 |
Run 11.8k | 00:14:26 | 04:23:30 | 361 | 314 | 6 | 12.2 / 04:55 | 10:37:53 |
Run 14.7k | 00:15:19 | 04:38:50 | 381 | 329 | 6 | 12.02 / 04:59 | 10:53:12 |
Run 16.5k | 00:09:26 | 04:48:17 | 398 | 341 | 7 | 11.95 / 05:01 | 11:02:39 |
Run 18.2k | 00:10:12 | 04:58:30 | 404 | 346 | 7 | 11.74 / 05:06 | 11:12:52 |
Run 21k | 00:14:24 | 05:12:54 | 405 | 347 | 7 | 11.73 / 05:06 | 11:27:16 |
Run | 00:00:28 | 05:13:22 | 404 | 346 | 7 | 11.79 / 05:05 | 11:27:44 |
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