8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Dawid WILLEMSE (#1207)
Club: Redcliffe Tri Club
Finished
GUN TIME:  05:16:57
Place
500  OF 1299
Male
433  OF 996
60-64
14  OF 40

Swim 00:42:32 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:19:22
Swim 00:42:32 00:42:32 1023 822 25 2.67 / 22:23 07:01:55

T1 00:02:52 0.31km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:02:52 00:45:25 242 196 6 - / - 07:04:47

Cycle 02:46:30 90.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9.4k 00:18:24 01:03:49 782 687 28 30.63 / 01:57 07:23:12
Bike 20.8k 00:22:25 01:26:15 755 655 25 30.57 / 01:57 07:45:37
Bike 33k 00:19:49 01:46:04 719 631 24 32.63 / 01:50 08:05:27
Bike 42.7k 00:17:24 02:03:29 714 625 24 32.81 / 01:49 08:22:51
Bike 52.5k 00:19:07 02:22:36 733 639 25 32.4 / 01:51 08:41:59
Bike 64.3K 00:23:31 02:46:08 716 624 25 31.95 / 01:52 09:05:30
Bike 76.1k 00:20:13 03:06:21 706 614 25 32.39 / 01:51 09:25:44
Bike 85.8k 00:17:13 03:23:34 689 601 25 32.54 / 01:50 09:42:57
Cycle 00:08:20 03:31:55 689 603 25 32.46 / 01:50 09:51:18

T2 00:02:32 0.21km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:32 03:34:27 374 302 11 - / - 09:53:50

Run 01:42:30 21.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 600m 00:01:56 03:36:24 414 364 6 18.49 / 03:14 09:55:46
Run 2.8k 00:10:58 03:47:22 393 340 6 12.3 / 04:52 10:06:45
Run 5.5k 00:13:04 04:00:27 329 288 6 12.69 / 04:43 10:19:50
Run 7.3k 00:07:51 04:08:19 305 269 5 12.93 / 04:38 10:27:41
Run 9k 00:09:06 04:17:25 298 261 5 12.56 / 04:46 10:36:47
Run 11.8k 00:13:21 04:30:46 283 248 5 12.57 / 04:46 10:50:09
Run 14.7k 00:14:11 04:44:58 286 250 5 12.5 / 04:47 11:04:20
Run 16.5k 00:08:41 04:53:39 292 255 5 12.5 / 04:47 11:13:02
Run 18.2k 00:09:32 05:03:12 289 252 5 12.3 / 04:52 11:22:34
Run 21k 00:13:16 05:16:28 276 239 5 12.35 / 04:51 11:35:50
Run 00:00:29 05:16:57 275 238 5 12.4 / 04:50 11:36:20