8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Anthony JAMES (#1205)
Finished
GUN TIME:  05:13:26
Place
451  OF 1299
Male
391  OF 996
60-64
12  OF 40

Swim 00:32:40 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:10:32
Swim 00:32:40 00:32:40 283 240 4 3.48 / 17:11 06:43:12

T1 00:03:52 0.31km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:52 00:36:32 591 468 16 - / - 06:47:05

Cycle 02:42:19 90.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9.4k 00:17:52 00:54:24 637 564 20 31.56 / 01:54 07:04:57
Bike 20.8k 00:21:19 01:15:44 567 506 17 31.84 / 01:53 07:26:17
Bike 33k 00:20:16 01:36:01 646 568 21 33.28 / 01:48 07:46:34
Bike 42.7k 00:17:25 01:53:26 659 581 21 33.31 / 01:48 08:03:59
Bike 52.5k 00:17:55 02:11:22 632 561 20 33.21 / 01:48 08:21:54
Bike 64.3K 00:22:13 02:33:35 605 537 20 32.96 / 01:49 08:44:08
Bike 76.1k 00:20:09 02:53:45 616 545 20 33.27 / 01:48 09:04:18
Bike 85.8k 00:16:54 03:10:40 589 524 20 33.4 / 01:47 09:21:12
Cycle 00:08:11 03:18:52 585 520 20 33.3 / 01:48 09:29:24

T2 00:03:43 0.21km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:43 03:22:36 756 589 21 - / - 09:33:08

Run 01:50:49 21.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 600m 00:01:57 03:24:33 428 376 8 18.4 / 03:15 09:35:06
Run 2.8k 00:11:32 03:36:06 527 450 10 11.78 / 05:05 09:46:38
Run 5.5k 00:14:29 03:50:35 532 451 10 11.78 / 05:05 10:01:08
Run 7.3k 00:08:52 03:59:28 527 447 10 11.88 / 05:02 10:10:00
Run 9k 00:09:46 04:09:14 507 430 10 11.57 / 05:10 10:19:47
Run 11.8k 00:14:28 04:23:43 488 414 9 11.58 / 05:10 10:34:15
Run 14.7k 00:15:02 04:38:45 484 412 9 11.58 / 05:10 10:49:17
Run 16.5k 00:08:49 04:47:34 470 400 9 11.65 / 05:08 10:58:06
Run 18.2k 00:10:25 04:57:59 463 393 8 11.44 / 05:14 11:08:31
Run 21k 00:14:50 05:12:50 472 401 8 11.43 / 05:14 11:23:22
Run 00:00:35 05:13:26 474 402 8 11.47 / 05:13 11:23:58