IRONMAN 70.3 SunShine Coast (2024)
Anthony JAMES (#1205)
Finished
GUN TIME:
05:13:26
Place
451
OF
1299
Male
391
OF
996
60-64
12
OF
40
Swim 00:32:40 1.90km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:10:32 |
Swim | 00:32:40 | 00:32:40 | 283 | 240 | 4 | 3.48 / 17:11 | 06:43:12 |
T1 00:03:52 0.31km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:52 | 00:36:32 | 591 | 468 | 16 | - / - | 06:47:05 |
Cycle 02:42:19 90.1km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:52 | 00:54:24 | 637 | 564 | 20 | 31.56 / 01:54 | 07:04:57 |
Bike 20.8k | 00:21:19 | 01:15:44 | 567 | 506 | 17 | 31.84 / 01:53 | 07:26:17 |
Bike 33k | 00:20:16 | 01:36:01 | 646 | 568 | 21 | 33.28 / 01:48 | 07:46:34 |
Bike 42.7k | 00:17:25 | 01:53:26 | 659 | 581 | 21 | 33.31 / 01:48 | 08:03:59 |
Bike 52.5k | 00:17:55 | 02:11:22 | 632 | 561 | 20 | 33.21 / 01:48 | 08:21:54 |
Bike 64.3K | 00:22:13 | 02:33:35 | 605 | 537 | 20 | 32.96 / 01:49 | 08:44:08 |
Bike 76.1k | 00:20:09 | 02:53:45 | 616 | 545 | 20 | 33.27 / 01:48 | 09:04:18 |
Bike 85.8k | 00:16:54 | 03:10:40 | 589 | 524 | 20 | 33.4 / 01:47 | 09:21:12 |
Cycle | 00:08:11 | 03:18:52 | 585 | 520 | 20 | 33.3 / 01:48 | 09:29:24 |
T2 00:03:43 0.21km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:43 | 03:22:36 | 756 | 589 | 21 | - / - | 09:33:08 |
Run 01:50:49 21.2km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:57 | 03:24:33 | 428 | 376 | 8 | 18.4 / 03:15 | 09:35:06 |
Run 2.8k | 00:11:32 | 03:36:06 | 527 | 450 | 10 | 11.78 / 05:05 | 09:46:38 |
Run 5.5k | 00:14:29 | 03:50:35 | 532 | 451 | 10 | 11.78 / 05:05 | 10:01:08 |
Run 7.3k | 00:08:52 | 03:59:28 | 527 | 447 | 10 | 11.88 / 05:02 | 10:10:00 |
Run 9k | 00:09:46 | 04:09:14 | 507 | 430 | 10 | 11.57 / 05:10 | 10:19:47 |
Run 11.8k | 00:14:28 | 04:23:43 | 488 | 414 | 9 | 11.58 / 05:10 | 10:34:15 |
Run 14.7k | 00:15:02 | 04:38:45 | 484 | 412 | 9 | 11.58 / 05:10 | 10:49:17 |
Run 16.5k | 00:08:49 | 04:47:34 | 470 | 400 | 9 | 11.65 / 05:08 | 10:58:06 |
Run 18.2k | 00:10:25 | 04:57:59 | 463 | 393 | 8 | 11.44 / 05:14 | 11:08:31 |
Run 21k | 00:14:50 | 05:12:50 | 472 | 401 | 8 | 11.43 / 05:14 | 11:23:22 |
Run | 00:00:35 | 05:13:26 | 474 | 402 | 8 | 11.47 / 05:13 | 11:23:58 |
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