IRONMAN 70.3 SunShine Coast (2024)
Gary HALLAS (#1202)
Club: Meteors Triathlon Club
Finished
GUN TIME:
06:11:53
Place
1005
OF
1299
Male
824
OF
996
55-59
42
OF
56
Swim 00:39:42 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:20:17 |
Swim | 00:39:42 | 00:39:42 | 872 | 711 | 34 | 2.87 / 20:53 | 07:00:00 |
T1 00:04:10 0.31km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:10 | 00:43:53 | 685 | 535 | 33 | - / - | 07:04:11 |
Cycle 02:43:43 90.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:22 | 01:02:15 | 773 | 678 | 37 | 30.7 / 01:57 | 07:22:33 |
Bike 20.8k | 00:22:02 | 01:24:17 | 706 | 617 | 34 | 30.9 / 01:56 | 07:44:35 |
Bike 33k | 00:18:47 | 01:43:05 | 617 | 544 | 26 | 33.44 / 01:47 | 08:03:22 |
Bike 42.7k | 00:16:44 | 01:59:49 | 602 | 533 | 26 | 33.74 / 01:46 | 08:20:06 |
Bike 52.5k | 00:18:31 | 02:18:21 | 614 | 546 | 27 | 33.34 / 01:47 | 08:38:38 |
Bike 64.3K | 00:23:49 | 02:42:10 | 645 | 570 | 30 | 32.61 / 01:50 | 09:02:28 |
Bike 76.1k | 00:19:40 | 03:01:51 | 636 | 563 | 30 | 33.09 / 01:48 | 09:22:09 |
Bike 85.8k | 00:17:22 | 03:19:14 | 630 | 557 | 29 | 33.13 / 01:48 | 09:39:32 |
Cycle | 00:08:22 | 03:27:37 | 627 | 554 | 29 | 33.01 / 01:49 | 09:47:54 |
T2 00:04:17 0.21km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:17 | 03:31:54 | 893 | 690 | 37 | - / - | 09:52:12 |
Run 02:39:59 21.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:39 | 03:34:34 | 1132 | 885 | 45 | 13.5 / 04:26 | 09:54:51 |
Run 2.8k | 00:15:13 | 03:49:48 | 1174 | 924 | 48 | 8.88 / 06:45 | 10:10:05 |
Run 5.5k | 00:18:52 | 04:08:40 | 1152 | 909 | 48 | 8.97 / 06:41 | 10:28:58 |
Run 7.3k | 00:11:56 | 04:20:37 | 1153 | 909 | 47 | 8.99 / 06:40 | 10:40:55 |
Run 9k | 00:14:05 | 04:34:42 | 1151 | 907 | 47 | 8.59 / 06:58 | 10:55:00 |
Run 11.8k | 00:21:01 | 04:55:43 | 1156 | 906 | 46 | 8.44 / 07:06 | 11:16:01 |
Run 14.7k | 00:22:25 | 05:18:09 | 1168 | 913 | 47 | 8.3 / 07:13 | 11:38:27 |
Run 16.5k | 00:13:33 | 05:31:43 | 1173 | 918 | 48 | 8.26 / 07:15 | 11:52:00 |
Run 18.2k | 00:15:31 | 05:47:14 | 1176 | 919 | 48 | 8.06 / 07:26 | 12:07:32 |
Run 21k | 00:23:45 | 06:10:59 | 1188 | 923 | 49 | 7.91 / 07:34 | 12:31:17 |
Run | 00:00:53 | 06:11:53 | 1189 | 924 | 49 | 7.95 / 07:32 | 12:32:11 |
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