8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Sam RANGIHUNA (#119)
Club: FLOWITRI
Finished
GUN TIME:  04:49:13
Place
236  OF 1299
Male
212  OF 996
40-44
37  OF 140

Swim 00:33:33 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:05:12
Swim 00:33:33 00:33:33 353 300 46 3.39 / 17:39 06:38:46

T1 00:02:33 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:33 00:36:06 168 139 22 - / - 06:41:19

Cycle 02:27:35 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:15:58 00:52:04 209 191 27 35.32 / 01:41 06:57:17
Bike 20.8k 00:19:29 01:11:34 214 195 32 35.21 / 01:42 07:16:47
Bike 33k 00:17:59 01:29:34 226 207 36 37.04 / 01:37 07:34:46
Bike 42.7k 00:15:25 01:44:59 231 210 36 37.19 / 01:36 07:50:11
Bike 52.5k 00:16:36 02:01:35 239 218 36 36.85 / 01:37 08:06:47
Bike 64.3K 00:21:16 02:22:51 251 230 40 36.14 / 01:39 08:28:04
Bike 76.1k 00:18:00 02:40:51 246 227 39 36.6 / 01:38 08:46:04
Bike 85.8k 00:15:24 02:56:16 231 214 39 36.73 / 01:38 09:01:28
Cycle 00:07:26 03:03:42 230 213 39 36.62 / 01:38 09:08:54

T2 00:02:07 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:07 03:05:49 221 179 35 - / - 09:11:02

Run 01:43:23 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:01:44 03:07:34 151 135 18 20.63 / 02:54 09:12:46
Run 2.8k 00:09:46 03:17:20 132 116 17 13.81 / 04:20 09:22:32
Run 5.5k 00:12:23 03:29:43 141 123 18 13.8 / 04:20 09:34:56
Run 7.3k 00:07:38 03:37:22 150 131 22 13.88 / 04:19 09:42:35
Run 9k 00:08:52 03:46:15 162 141 23 13.35 / 04:29 09:51:27
Run 11.8k 00:13:28 03:59:44 188 164 26 13.13 / 04:34 10:04:56
Run 14.7k 00:14:11 04:13:55 212 185 28 12.95 / 04:37 10:19:08
Run 16.5k 00:09:01 04:22:57 235 207 30 12.83 / 04:40 10:28:10
Run 18.2k 00:10:34 04:33:32 259 226 32 12.45 / 04:49 10:38:44
Run 21k 00:15:13 04:48:45 305 264 41 12.24 / 04:54 10:53:58
Run 00:00:27 04:49:13 302 261 40 12.3 / 04:52 10:54:25