8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Karim CHABANE (#1186)
Club: Sonic Sports Association
Finished
GUN TIME:  07:03:04
Place
1222  OF 1299
Male
949  OF 996
55-59
51  OF 56

Swim 00:38:36 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:17:32
Swim 00:38:36 00:38:36 795 648 29 2.95 / 20:19 06:56:09

T1 00:05:49 0.31km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:49 00:44:26 1066 806 48 - / - 07:01:58

Cycle 03:04:40 90.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.4k 00:20:22 01:04:48 1115 907 48 27.68 / 02:10 07:22:21
Bike 20.8k 00:24:18 01:29:07 1033 849 46 27.94 / 02:08 07:46:39
Bike 33k 00:21:50 01:50:57 1029 850 47 29.76 / 02:00 08:08:30
Bike 42.7k 00:19:22 02:10:19 1032 852 48 29.82 / 02:00 08:27:52
Bike 52.5k 00:20:32 02:30:52 1026 851 48 29.59 / 02:01 08:48:25
Bike 64.3K 00:26:12 02:57:04 1016 841 48 29.08 / 02:03 09:14:37
Bike 76.1k 00:22:52 03:19:57 1020 843 48 29.35 / 02:02 09:37:30
Bike 85.8k 00:19:50 03:39:47 1016 841 48 29.35 / 02:02 09:57:20
Cycle 00:09:18 03:49:06 1013 838 48 29.27 / 02:02 10:06:39

T2 00:12:14 0.21km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:12:14 04:01:20 1294 991 56 - / - 10:18:53

Run 03:01:43 21.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:03:19 04:04:40 1253 964 53 10.8 / 05:33 10:22:13
Run 2.8k 00:19:08 04:23:48 1285 987 54 7.07 / 08:28 10:41:21
Run 5.5k 00:24:17 04:48:06 1285 987 55 7.05 / 08:30 11:05:39
Run 7.3k 00:14:45 05:02:51 1284 987 54 7.11 / 08:25 11:20:24
Run 9k 00:16:25 05:19:17 1281 985 53 6.92 / 08:39 11:36:50
Run 11.8k 00:24:13 05:43:31 1279 982 53 6.92 / 08:39 12:01:04
Run 14.7k 00:24:30 06:08:01 1278 983 53 6.96 / 08:37 12:25:34
Run 16.5k 00:14:36 06:22:38 1276 981 53 7 / 08:33 12:40:11
Run 18.2k 00:16:18 06:38:56 1274 980 53 6.92 / 08:39 12:56:29
Run 21k 00:23:23 07:02:19 1271 979 53 6.96 / 08:37 13:19:52
Run 00:00:44 07:03:04 1271 979 53 6.99 / 08:34 13:20:37