IRONMAN 70.3 SunShine Coast (2024)
David TABERNACLE (#1175)
Club: Helix Triathlon
Finished
GUN TIME:
07:57:51
Place
1299
OF
1299
Male
996
OF
996
50-54
94
OF
94
Swim 00:52:32 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:15:33 |
Swim | 00:52:32 | 00:52:32 | 1258 | 966 | 88 | 2.16 / 27:39 | 07:08:06 |
T1 00:06:50 0.31km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:50 | 00:59:23 | 1175 | 889 | 84 | - / - | 07:14:56 |
Cycle 03:48:56 90.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:24:18 | 01:23:41 | 1286 | 988 | 93 | 23.2 / 02:35 | 07:39:14 |
Bike 20.8k | 00:32:43 | 01:56:25 | 1294 | 991 | 94 | 21.89 / 02:44 | 08:11:58 |
Bike 33k | 00:28:59 | 02:25:24 | 1296 | 993 | 94 | 23.01 / 02:36 | 08:40:58 |
Bike 42.7k | 00:24:03 | 02:49:28 | 1296 | 993 | 94 | 23.27 / 02:34 | 09:05:01 |
Bike 52.5k | 00:24:38 | 03:14:06 | 1296 | 993 | 94 | 23.38 / 02:33 | 09:29:40 |
Bike 64.3K | 00:31:05 | 03:45:11 | 1292 | 993 | 94 | 23.26 / 02:34 | 10:00:45 |
Bike 76.1k | 00:26:49 | 04:12:01 | 1292 | 993 | 94 | 23.7 / 02:31 | 10:27:34 |
Bike 85.8k | 00:24:08 | 04:36:09 | 1290 | 992 | 94 | 23.74 / 02:31 | 10:51:43 |
Cycle | 00:12:10 | 04:48:19 | 1292 | 995 | 94 | 23.61 / 02:32 | 11:03:53 |
T2 00:05:27 0.21km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:27 | 04:53:46 | 1102 | 849 | 80 | - / - | 11:09:20 |
Run 03:04:04 21.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:14 | 04:57:01 | 1242 | 954 | 88 | 11.12 / 05:23 | 11:12:34 |
Run 2.8k | 00:19:31 | 05:16:32 | 1287 | 989 | 93 | 6.98 / 08:35 | 11:32:05 |
Run 5.5k | 00:24:22 | 05:40:54 | 1289 | 989 | 93 | 7 / 08:34 | 11:56:28 |
Run 7.3k | 00:15:15 | 05:56:09 | 1290 | 990 | 93 | 7.02 / 08:32 | 12:11:43 |
Run 9k | 00:17:11 | 06:13:21 | 1287 | 989 | 92 | 6.78 / 08:50 | 12:28:54 |
Run 11.8k | 00:24:05 | 06:37:27 | 1287 | 988 | 91 | 6.82 / 08:47 | 12:53:00 |
Run 14.7k | 00:24:55 | 07:02:22 | 1286 | 987 | 92 | 6.85 / 08:44 | 13:17:56 |
Run 16.5k | 00:14:36 | 07:16:59 | 1283 | 985 | 92 | 6.91 / 08:40 | 13:32:33 |
Run 18.2k | 00:16:29 | 07:33:29 | 1279 | 983 | 91 | 6.83 / 08:46 | 13:49:02 |
Run 21k | 00:23:43 | 07:57:12 | 1276 | 982 | 91 | 6.86 / 08:44 | 14:12:46 |
Run | 00:00:38 | 07:57:51 | 1277 | 982 | 91 | 6.91 / 08:40 | 14:13:24 |
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