IRONMAN 70.3 SunShine Coast (2024)
Ken WOOD (#1168)
Club: Hervey Bay Triathlon Club Inc.
Finished
GUN TIME:
05:48:32
Place
813
OF
1299
Male
682
OF
996
50-54
60
OF
94
Swim 00:35:09 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:14:17 |
Swim | 00:35:09 | 00:35:09 | 483 | 401 | 33 | 3.24 / 18:30 | 06:49:27 |
T1 00:03:39 0.31km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:39 | 00:38:49 | 512 | 408 | 36 | - / - | 06:53:07 |
Cycle 02:39:52 90.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:52 | 00:55:41 | 394 | 350 | 34 | 33.43 / 01:47 | 07:09:59 |
Bike 20.8k | 00:20:48 | 01:16:30 | 427 | 382 | 33 | 33.13 / 01:48 | 07:30:48 |
Bike 33k | 00:19:52 | 01:36:23 | 497 | 445 | 43 | 34.39 / 01:44 | 07:50:41 |
Bike 42.7k | 00:16:54 | 01:53:17 | 514 | 462 | 47 | 34.4 / 01:44 | 08:07:35 |
Bike 52.5k | 00:18:02 | 02:11:19 | 528 | 475 | 47 | 34.05 / 01:45 | 08:25:37 |
Bike 64.3K | 00:22:03 | 02:33:23 | 513 | 461 | 48 | 33.67 / 01:46 | 08:47:41 |
Bike 76.1k | 00:19:46 | 02:53:09 | 515 | 461 | 48 | 33.98 / 01:45 | 09:07:27 |
Bike 85.8k | 00:17:09 | 03:10:19 | 506 | 452 | 45 | 33.98 / 01:45 | 09:24:36 |
Cycle | 00:08:22 | 03:18:41 | 511 | 455 | 45 | 33.81 / 01:46 | 09:32:59 |
T2 00:04:02 0.21km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:02 | 03:22:44 | 844 | 651 | 51 | - / - | 09:37:02 |
Run 02:25:47 21.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:26 | 03:25:10 | 1017 | 823 | 72 | 14.79 / 04:03 | 09:39:28 |
Run 2.8k | 00:13:31 | 03:38:41 | 992 | 809 | 71 | 9.96 / 06:01 | 09:52:59 |
Run 5.5k | 00:17:14 | 03:55:56 | 1002 | 817 | 68 | 9.94 / 06:02 | 10:10:13 |
Run 7.3k | 00:10:59 | 04:06:55 | 1003 | 814 | 67 | 9.91 / 06:03 | 10:21:13 |
Run 9k | 00:12:12 | 04:19:08 | 991 | 803 | 67 | 9.57 / 06:15 | 10:33:26 |
Run 11.8k | 00:20:32 | 04:39:41 | 1049 | 841 | 69 | 9.2 / 06:31 | 10:53:58 |
Run 14.7k | 00:19:43 | 04:59:24 | 1051 | 840 | 70 | 9.12 / 06:34 | 11:13:42 |
Run 16.5k | 00:12:50 | 05:12:15 | 1059 | 843 | 70 | 9.04 / 06:38 | 11:26:32 |
Run 18.2k | 00:14:42 | 05:26:57 | 1074 | 853 | 73 | 8.79 / 06:49 | 11:41:15 |
Run 21k | 00:20:51 | 05:47:48 | 1083 | 857 | 73 | 8.68 / 06:54 | 12:02:06 |
Run | 00:00:43 | 05:48:32 | 1083 | 856 | 73 | 8.72 / 06:52 | 12:02:49 |
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