8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Shawn FLEGLER (#1159)
Finished
GUN TIME:  05:15:04
Place
474  OF 1299
Male
410  OF 996
50-54
30  OF 94

Swim 00:33:40 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:14:57
Swim 00:33:40 00:33:40 360 305 26 3.38 / 17:43 06:48:38

T1 00:08:13 0.31km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:13 00:41:54 1241 945 91 - / - 06:56:52

Cycle 02:31:29 90.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:17:21 00:59:16 525 467 42 32.48 / 01:50 07:14:14
Bike 20.8k 00:20:30 01:19:46 445 400 39 32.97 / 01:49 07:34:44
Bike 33k 00:18:11 01:37:57 397 354 32 35.32 / 01:41 07:52:55
Bike 42.7k 00:15:30 01:53:28 365 327 28 35.8 / 01:40 08:08:26
Bike 52.5k 00:17:06 02:10:35 362 324 27 35.52 / 01:41 08:25:32
Bike 64.3K 00:20:38 02:31:13 334 299 25 35.29 / 01:42 08:46:11
Bike 76.1k 00:18:18 02:49:31 324 291 25 35.77 / 01:40 09:04:29
Bike 85.8k 00:15:56 03:05:28 307 279 23 35.85 / 01:40 09:20:26
Cycle 00:07:56 03:13:24 310 281 23 35.68 / 01:40 09:28:22

T2 00:04:19 0.21km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:19 03:17:44 905 700 63 - / - 09:32:42

Run 01:57:20 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:03:17 03:21:01 1250 961 91 10.94 / 05:28 09:35:59
Run 2.8k 00:11:44 03:32:45 841 693 55 10.58 / 05:40 09:47:43
Run 5.5k 00:14:42 03:47:28 706 590 45 11.1 / 05:24 10:02:25
Run 7.3k 00:09:20 03:56:48 694 578 44 11.21 / 05:21 10:11:46
Run 9k 00:10:33 04:07:22 687 571 45 10.88 / 05:30 10:22:19
Run 11.8k 00:15:40 04:23:02 679 565 43 10.84 / 05:32 10:37:59
Run 14.7k 00:16:02 04:39:04 654 546 41 10.84 / 05:31 10:54:02
Run 16.5k 00:09:56 04:49:01 648 539 40 10.84 / 05:31 11:03:59
Run 18.2k 00:10:29 04:59:31 631 528 40 10.72 / 05:35 11:14:29
Run 21k 00:15:01 05:14:32 614 511 38 10.78 / 05:33 11:29:30
Run 00:00:32 05:15:04 614 511 38 10.83 / 05:32 11:30:02