8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Hany YACOUB (#1156)
Club: Moore Performance
Finished
GUN TIME:  05:38:42
Place
717  OF 1299
Male
611  OF 996
50-54
52  OF 94

Swim 00:42:34 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:12:07
Swim 00:42:34 00:42:34 1024 823 78 2.67 / 22:24 06:54:41

T1 00:07:54 0.31km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:54 00:50:29 1231 937 88 - / - 07:02:36

Cycle 02:58:48 90.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:19:43 01:10:12 1033 853 83 28.6 / 02:05 07:22:19
Bike 20.8k 00:23:58 01:34:11 977 814 81 28.57 / 02:05 07:46:18
Bike 33k 00:21:18 01:55:29 976 810 79 30.46 / 01:58 08:07:36
Bike 42.7k 00:18:48 02:14:17 973 812 79 30.57 / 01:57 08:26:24
Bike 52.5k 00:20:50 02:35:08 991 824 79 30.1 / 01:59 08:47:15
Bike 64.3K 00:25:49 03:00:58 979 816 77 29.56 / 02:01 09:13:05
Bike 76.1k 00:20:53 03:21:51 957 800 77 30.16 / 01:59 09:33:58
Bike 85.8k 00:18:34 03:40:25 947 797 77 30.29 / 01:58 09:52:32
Cycle 00:08:51 03:49:17 944 795 75 30.23 / 01:59 10:01:24

T2 00:03:04 0.21km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:04 03:52:22 557 445 34 - / - 10:04:29

Run 01:46:20 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:01:53 03:54:15 329 291 20 19.03 / 03:09 10:06:22
Run 2.8k 00:11:12 04:05:28 435 376 26 12.13 / 04:56 10:17:35
Run 5.5k 00:13:38 04:19:06 408 353 24 12.34 / 04:51 10:31:13
Run 7.3k 00:08:36 04:27:43 418 363 24 12.39 / 04:50 10:39:50
Run 9k 00:09:50 04:37:33 435 375 26 11.94 / 05:01 10:49:41
Run 11.8k 00:14:06 04:51:40 416 357 24 11.93 / 05:01 11:03:47
Run 14.7k 00:14:10 05:05:51 389 336 23 12 / 04:59 11:17:58
Run 16.5k 00:09:16 05:15:08 397 340 23 11.96 / 05:00 11:27:15
Run 18.2k 00:09:37 05:24:45 388 332 23 11.82 / 05:04 11:36:52
Run 21k 00:13:28 05:38:13 364 310 23 11.9 / 05:02 11:50:20
Run 00:00:29 05:38:42 363 309 23 11.96 / 05:00 11:50:49