8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Jeff PRUIS (#1154)
Club: Nunawading Triathlon Club
Finished
GUN TIME:  04:41:37
Place
179  OF 1299
Male
160  OF 996
50-54
9  OF 94

Swim 00:32:50 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:12:22
Swim 00:32:50 00:32:50 301 257 21 3.47 / 17:17 06:45:12

T1 00:02:55 0.31km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:55 00:35:45 255 204 18 - / - 06:48:07

Cycle 02:24:23 90.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:16:05 00:51:50 235 215 13 35.04 / 01:42 07:04:13
Bike 20.8k 00:19:22 01:11:13 217 198 14 35.2 / 01:42 07:23:36
Bike 33k 00:17:10 01:28:23 181 167 10 37.61 / 01:35 07:40:46
Bike 42.7k 00:15:42 01:44:06 212 196 12 37.48 / 01:36 07:56:29
Bike 52.5k 00:16:08 02:00:15 208 191 12 37.27 / 01:36 08:12:38
Bike 64.3K 00:19:19 02:19:35 196 183 12 37.15 / 01:36 08:31:57
Bike 76.1k 00:17:32 02:37:07 195 182 12 37.62 / 01:35 08:49:30
Bike 85.8k 00:15:23 02:52:31 187 174 10 37.64 / 01:35 09:04:53
Cycle 00:07:38 03:00:09 189 175 10 37.43 / 01:36 09:12:31

T2 00:01:53 0.21km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:53 03:02:02 131 106 3 - / - 09:14:24

Run 01:39:34 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:01:50 03:03:52 257 226 13 19.52 / 03:04 09:16:15
Run 2.8k 00:10:18 03:14:11 237 209 14 13.07 / 04:35 09:26:34
Run 5.5k 00:12:41 03:26:52 215 188 14 13.28 / 04:31 09:39:15
Run 7.3k 00:07:44 03:34:37 213 186 14 13.44 / 04:27 09:47:00
Run 9k 00:08:45 03:43:23 207 181 13 13.05 / 04:35 09:55:45
Run 11.8k 00:13:15 03:56:38 217 190 14 12.96 / 04:37 10:09:00
Run 14.7k 00:13:53 04:10:32 225 197 14 12.87 / 04:39 10:22:54
Run 16.5k 00:08:03 04:18:35 220 194 14 12.93 / 04:38 10:30:58
Run 18.2k 00:09:08 04:27:44 218 193 14 12.74 / 04:42 10:40:06
Run 21k 00:13:22 04:41:06 217 190 13 12.71 / 04:43 10:53:29
Run 00:00:30 04:41:37 217 190 13 12.77 / 04:41 10:53:59