IRONMAN 70.3 SunShine Coast (2024)
Adrian MITCHELL (#1152)
Finished
GUN TIME:
07:37:26
Place
1285
OF
1299
Male
990
OF
996
50-54
93
OF
94
Swim 00:39:32 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:16:28 |
Swim | 00:39:32 | 00:39:32 | 859 | 702 | 67 | 2.88 / 20:48 | 06:56:00 |
T1 00:05:03 0.31km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:03 | 00:44:36 | 924 | 709 | 68 | - / - | 07:01:04 |
Cycle 03:15:50 90.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:19:27 | 01:04:03 | 989 | 824 | 78 | 28.97 / 02:04 | 07:20:32 |
Bike 20.8k | 00:23:41 | 01:27:45 | 951 | 795 | 79 | 28.93 / 02:04 | 07:44:13 |
Bike 33k | 00:22:03 | 01:49:49 | 989 | 821 | 82 | 30.35 / 01:58 | 08:06:17 |
Bike 42.7k | 00:20:11 | 02:10:00 | 1017 | 844 | 83 | 29.99 / 02:00 | 08:26:29 |
Bike 52.5k | 00:22:43 | 02:32:44 | 1061 | 872 | 87 | 29.12 / 02:03 | 08:49:12 |
Bike 64.3K | 00:28:51 | 03:01:35 | 1081 | 880 | 88 | 28.16 / 02:07 | 09:18:04 |
Bike 76.1k | 00:25:23 | 03:26:59 | 1117 | 900 | 90 | 28.11 / 02:08 | 09:43:27 |
Bike 85.8k | 00:22:49 | 03:49:48 | 1130 | 909 | 89 | 27.79 / 02:09 | 10:06:17 |
Cycle | 00:10:37 | 04:00:26 | 1138 | 912 | 89 | 27.6 / 02:10 | 10:16:54 |
T2 00:07:05 0.21km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:05 | 04:07:31 | 1234 | 954 | 93 | - / - | 10:23:59 |
Run 03:29:54 21.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:51 | 04:10:23 | 1187 | 919 | 83 | 12.56 / 04:46 | 10:26:51 |
Run 2.8k | 00:18:49 | 04:29:12 | 1277 | 980 | 91 | 7.33 / 08:11 | 10:45:41 |
Run 5.5k | 00:24:44 | 04:53:57 | 1284 | 986 | 92 | 7.1 / 08:26 | 11:10:25 |
Run 7.3k | 00:15:55 | 05:09:53 | 1288 | 989 | 92 | 7.02 / 08:32 | 11:26:21 |
Run 9k | 00:18:25 | 05:28:18 | 1292 | 991 | 93 | 6.68 / 08:58 | 11:44:46 |
Run 11.8k | 00:31:09 | 05:59:28 | 1296 | 993 | 93 | 6.32 / 09:29 | 12:15:56 |
Run 14.7k | 00:29:19 | 06:28:47 | 1297 | 994 | 94 | 6.24 / 09:36 | 12:45:15 |
Run 16.5k | 00:20:27 | 06:49:15 | 1298 | 995 | 94 | 6.12 / 09:48 | 13:05:43 |
Run 18.2k | 00:19:36 | 07:08:51 | 1299 | 996 | 94 | 6.02 / 09:57 | 13:25:20 |
Run 21k | 00:27:37 | 07:36:29 | 1298 | 995 | 94 | 6.02 / 09:57 | 13:52:58 |
Run | 00:00:56 | 07:37:26 | 1299 | 996 | 94 | 6.05 / 09:54 | 13:53:54 |
Social Share