8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Adrian LOCKHART (#1151)
Finished
GUN TIME:  05:42:00
Place
751  OF 1299
Male
634  OF 996
50-54
57  OF 94

Swim 00:35:28 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:15:27
Swim 00:35:28 00:35:28 518 432 38 3.21 / 18:40 06:50:55

T1 00:03:54 0.31km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:54 00:39:22 603 478 44 - / - 06:54:49

Cycle 02:41:55 90.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:17:20 00:56:43 521 464 41 32.52 / 01:50 07:12:10
Bike 20.8k 00:20:27 01:17:11 440 395 37 33.02 / 01:49 07:32:38
Bike 33k 00:19:12 01:36:23 457 411 38 34.72 / 01:43 07:51:50
Bike 42.7k 00:16:35 01:52:58 469 423 39 34.8 / 01:43 08:08:26
Bike 52.5k 00:18:06 02:11:05 490 442 43 34.34 / 01:44 08:26:32
Bike 64.3K 00:22:47 02:33:52 512 460 47 33.69 / 01:46 08:49:19
Bike 76.1k 00:19:36 02:53:28 507 453 46 34.04 / 01:45 09:08:55
Bike 85.8k 00:19:49 03:13:17 581 517 51 33.44 / 01:47 09:28:45
Cycle 00:08:00 03:21:17 577 514 49 33.38 / 01:47 09:36:45

T2 00:04:04 0.21km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:04 03:25:22 849 655 52 - / - 09:40:49

Run 02:16:38 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:02:10 03:27:33 761 637 48 16.5 / 03:38 09:43:00
Run 2.8k 00:13:10 03:40:43 900 741 63 10.35 / 05:47 09:56:10
Run 5.5k 00:16:47 03:57:30 922 754 63 10.26 / 05:50 10:12:58
Run 7.3k 00:10:18 04:07:49 917 747 63 10.31 / 05:48 10:23:16
Run 9k 00:11:54 04:19:44 908 740 61 9.93 / 06:02 10:35:11
Run 11.8k 00:17:51 04:37:35 924 751 62 9.8 / 06:07 10:53:02
Run 14.7k 00:19:06 04:56:41 940 760 65 9.65 / 06:12 11:12:08
Run 16.5k 00:11:50 05:08:32 949 765 65 9.59 / 06:15 11:23:59
Run 18.2k 00:13:23 05:21:55 961 771 65 9.36 / 06:24 11:37:23
Run 21k 00:19:30 05:41:26 975 785 65 9.26 / 06:28 11:56:53
Run 00:00:34 05:42:00 975 785 65 9.3 / 06:26 11:57:27