8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Craig SAYED (#1149)
Finished
GUN TIME:  05:27:31
Place
612  OF 1299
Male
523  OF 996
50-54
43  OF 94

Swim 00:37:38 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:12:32
Swim 00:37:38 00:37:38 707 582 52 3.02 / 19:48 06:50:11

T1 00:04:41 0.31km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:41 00:42:19 829 643 62 - / - 06:54:52

Cycle 02:36:30 90.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:17:36 00:59:56 588 523 49 32.02 / 01:52 07:12:29
Bike 20.8k 00:21:12 01:21:08 539 482 49 32.15 / 01:51 07:33:41
Bike 33k 00:18:40 01:39:49 492 441 42 34.43 / 01:44 07:52:22
Bike 42.7k 00:16:12 01:56:01 474 427 40 34.75 / 01:43 08:08:34
Bike 52.5k 00:17:28 02:13:30 469 421 40 34.54 / 01:44 08:26:03
Bike 64.3K 00:21:30 02:35:01 446 401 40 34.23 / 01:45 08:47:34
Bike 76.1k 00:19:06 02:54:07 439 395 39 34.64 / 01:43 09:06:40
Bike 85.8k 00:16:36 03:10:44 433 390 36 34.68 / 01:43 09:23:17
Cycle 00:08:06 03:18:50 440 397 37 34.54 / 01:44 09:31:23

T2 00:04:06 0.21km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:06 03:22:56 861 662 53 - / - 09:35:29

Run 02:04:35 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:02:15 03:25:12 863 711 59 15.91 / 03:46 09:37:45
Run 2.8k 00:12:51 03:38:04 856 705 56 10.51 / 05:42 09:50:37
Run 5.5k 00:15:59 03:54:04 833 683 56 10.6 / 05:39 10:06:37
Run 7.3k 00:09:46 04:03:50 812 667 55 10.7 / 05:36 10:16:23
Run 9k 00:11:16 04:15:07 803 662 55 10.34 / 05:47 10:27:40
Run 11.8k 00:15:56 04:31:03 780 641 50 10.39 / 05:46 10:43:36
Run 14.7k 00:17:08 04:48:11 778 637 52 10.34 / 05:47 11:00:44
Run 16.5k 00:10:12 04:58:23 770 629 50 10.37 / 05:47 11:10:56
Run 18.2k 00:11:36 05:10:00 764 625 48 10.19 / 05:52 11:22:33
Run 21k 00:16:56 05:26:56 767 626 49 10.16 / 05:54 11:39:29
Run 00:00:35 05:27:31 767 626 49 10.2 / 05:52 11:40:04