8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Ron GORDON (#1145)
Finished
GUN TIME:  05:06:28
Place
376  OF 1299
Male
327  OF 996
50-54
27  OF 94

Swim 00:37:50 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:18:37
Swim 00:37:50 00:37:50 723 592 53 3.01 / 19:55 06:56:27

T1 00:03:41 0.31km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:41 00:41:31 529 419 37 - / - 07:00:08

Cycle 02:33:46 90.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:16:42 00:58:14 355 315 28 33.74 / 01:46 07:16:51
Bike 20.8k 00:21:03 01:19:18 435 390 35 33.04 / 01:48 07:37:55
Bike 33k 00:18:22 01:37:41 407 363 34 35.25 / 01:42 07:56:18
Bike 42.7k 00:15:48 01:53:30 382 342 32 35.59 / 01:41 08:12:07
Bike 52.5k 00:17:19 02:10:49 390 350 32 35.27 / 01:42 08:29:26
Bike 64.3K 00:21:47 02:32:37 390 349 31 34.72 / 01:43 08:51:14
Bike 76.1k 00:18:31 02:51:09 386 345 31 35.22 / 01:42 09:09:46
Bike 85.8k 00:16:09 03:07:18 367 329 30 35.31 / 01:41 09:25:55
Cycle 00:07:59 03:15:18 371 333 30 35.15 / 01:42 09:33:55

T2 00:03:15 0.21km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:15 03:18:33 613 481 39 - / - 09:37:10

Run 01:47:54 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:02:05 03:20:38 623 533 36 17.25 / 03:28 09:39:16
Run 2.8k 00:11:09 03:31:48 470 406 29 12.01 / 04:59 09:50:25
Run 5.5k 00:13:55 03:45:43 459 395 27 12.14 / 04:56 10:04:20
Run 7.3k 00:08:49 03:54:33 475 406 28 12.16 / 04:55 10:13:10
Run 9k 00:10:00 04:04:33 476 406 28 11.74 / 05:06 10:23:10
Run 11.8k 00:14:29 04:19:03 468 399 26 11.7 / 05:07 10:37:40
Run 14.7k 00:14:49 04:33:52 451 384 27 11.71 / 05:07 10:52:29
Run 16.5k 00:08:48 04:42:41 437 370 27 11.76 / 05:05 11:01:18
Run 18.2k 00:09:38 04:52:20 425 360 26 11.64 / 05:09 11:10:57
Run 21k 00:13:38 05:05:58 404 346 24 11.73 / 05:06 11:24:35
Run 00:00:29 05:06:28 407 348 24 11.78 / 05:05 11:25:05