8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

John RALEIGH (#1129)
Finished
GUN TIME:  06:36:17
Place
1128  OF 1299
Male
895  OF 996
45-49
85  OF 95

Swim 00:33:09 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:15:07
Swim 00:33:09 00:33:09 320 272 20 3.43 / 17:27 06:48:17

T1 00:04:29 0.31km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:29 00:37:38 770 597 53 - / - 06:52:46

Cycle 02:49:13 90.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:18:00 00:55:38 684 603 53 31.31 / 01:54 07:10:46
Bike 20.8k 00:21:57 01:17:36 664 584 54 31.24 / 01:55 07:32:44
Bike 33k 00:20:05 01:37:42 687 604 55 32.96 / 01:49 07:52:49
Bike 42.7k 00:17:44 01:55:27 705 619 57 32.92 / 01:49 08:10:34
Bike 52.5k 00:18:35 02:14:02 702 616 56 32.67 / 01:50 08:29:10
Bike 64.3K 00:23:56 02:37:59 708 618 56 32.05 / 01:52 08:53:07
Bike 76.1k 00:20:59 02:58:59 715 622 56 32.3 / 01:51 09:14:06
Bike 85.8k 00:19:00 03:17:59 742 645 61 32.1 / 01:52 09:33:07
Cycle 00:08:52 03:26:52 750 650 61 31.94 / 01:52 09:42:00

T2 00:03:28 0.21km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:28 03:30:21 683 533 51 - / - 09:45:28

Run 03:05:56 21.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:02:33 03:32:54 1089 857 76 14.03 / 04:16 09:48:02
Run 2.8k 00:15:54 03:48:49 1195 939 90 8.6 / 06:58 10:03:57
Run 5.5k 00:21:05 04:09:54 1216 950 93 8.34 / 07:11 10:25:02
Run 7.3k 00:14:38 04:24:33 1239 962 94 8.07 / 07:25 10:39:41
Run 9k 00:17:08 04:41:42 1254 970 94 7.56 / 07:55 10:56:50
Run 11.8k 00:27:19 05:09:02 1271 977 94 7.17 / 08:21 11:24:09
Run 14.7k 00:27:04 05:36:07 1276 981 95 7.01 / 08:33 11:51:14
Run 16.5k 00:15:05 05:51:13 1275 980 95 7.02 / 08:32 12:06:20
Run 18.2k 00:18:01 06:09:14 1276 981 95 6.87 / 08:43 12:24:22
Run 21k 00:26:14 06:35:29 1283 985 95 6.8 / 08:48 12:50:37
Run 00:00:48 06:36:17 1284 986 95 6.84 / 08:46 12:51:25