8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Josh DARLING (#1126)
Finished
GUN TIME:  04:57:46
Place
303  OF 1299
Male
267  OF 996
45-49
18  OF 95

Swim 00:38:08 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:10:42
Swim 00:38:08 00:38:08 750 612 52 2.98 / 20:04 06:48:50

T1 00:03:26 0.31km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:26 00:41:34 434 345 30 - / - 06:52:17

Cycle 02:19:03 90.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:14:56 00:56:31 77 72 1 37.74 / 01:35 07:07:13
Bike 20.8k 00:18:46 01:15:17 110 102 8 37.03 / 01:37 07:26:00
Bike 33k 00:17:05 01:32:23 103 95 6 38.97 / 01:32 07:43:05
Bike 42.7k 00:14:35 01:46:59 103 96 6 39.17 / 01:31 07:57:41
Bike 52.5k 00:15:41 02:02:40 105 98 8 38.84 / 01:32 08:13:23
Bike 64.3K 00:19:19 02:22:00 104 97 7 38.41 / 01:33 08:32:42
Bike 76.1k 00:17:05 02:39:05 102 95 6 38.85 / 01:32 08:49:48
Bike 85.8k 00:14:34 02:53:40 102 95 6 38.97 / 01:32 09:04:22
Cycle 00:06:58 03:00:38 98 93 5 38.87 / 01:32 09:11:20

T2 00:04:13 0.21km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:13 03:04:51 879 679 59 - / - 09:15:33

Run 01:52:55 21.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:02:02 03:06:54 547 473 39 17.64 / 03:24 09:17:36
Run 2.8k 00:10:48 03:17:42 382 331 23 12.38 / 04:50 09:28:24
Run 5.5k 00:13:26 03:31:08 355 310 20 12.55 / 04:46 09:41:50
Run 7.3k 00:08:02 03:39:11 333 292 20 12.75 / 04:42 09:49:53
Run 9k 00:10:11 03:49:22 385 335 24 12.13 / 04:56 10:00:05
Run 11.8k 00:15:22 04:04:45 448 383 28 11.82 / 05:04 10:15:27
Run 14.7k 00:16:21 04:21:06 488 416 31 11.56 / 05:11 10:31:49
Run 16.5k 00:10:18 04:31:25 515 435 34 11.43 / 05:14 10:42:07
Run 18.2k 00:11:24 04:42:49 534 452 35 11.14 / 05:22 10:53:31
Run 21k 00:14:25 04:57:15 522 441 35 11.21 / 05:21 11:07:57
Run 00:00:31 04:57:46 520 439 35 11.26 / 05:19 11:08:29