IRONMAN 70.3 SunShine Coast (2024)
Matt IGGULDEN (#1122)
Club: MK Performance
Finished
GUN TIME:
05:23:04
Place
563
OF
1299
Male
484
OF
996
45-49
43
OF
95
Swim 00:41:31 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:12:17 |
Swim | 00:41:31 | 00:41:31 | 983 | 795 | 71 | 2.74 / 21:51 | 06:53:49 |
T1 00:03:56 0.31km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:56 | 00:45:28 | 619 | 487 | 43 | - / - | 06:57:46 |
Cycle 02:31:54 90.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:22 | 01:01:50 | 294 | 266 | 19 | 34.45 / 01:44 | 07:14:08 |
Bike 20.8k | 00:19:49 | 01:21:40 | 285 | 256 | 19 | 34.49 / 01:44 | 07:33:57 |
Bike 33k | 00:18:04 | 01:39:45 | 274 | 246 | 19 | 36.47 / 01:38 | 07:52:02 |
Bike 42.7k | 00:15:33 | 01:55:18 | 267 | 243 | 18 | 36.68 / 01:38 | 08:07:36 |
Bike 52.5k | 00:17:38 | 02:12:57 | 301 | 270 | 20 | 36 / 01:39 | 08:25:15 |
Bike 64.3K | 00:20:59 | 02:33:56 | 303 | 274 | 20 | 35.56 / 01:41 | 08:46:14 |
Bike 76.1k | 00:18:29 | 02:52:26 | 309 | 280 | 21 | 35.96 / 01:40 | 09:04:44 |
Bike 85.8k | 00:16:40 | 03:09:07 | 311 | 282 | 22 | 35.83 / 01:40 | 09:21:24 |
Cycle | 00:08:16 | 03:17:23 | 324 | 292 | 24 | 35.58 / 01:41 | 09:29:40 |
T2 00:02:26 0.21km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:26 | 03:19:50 | 340 | 273 | 24 | - / - | 09:32:07 |
Run 02:03:14 21.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:57 | 03:21:48 | 441 | 387 | 27 | 18.32 / 03:16 | 09:34:05 |
Run 2.8k | 00:11:15 | 03:33:03 | 465 | 401 | 35 | 12.02 / 04:59 | 09:45:21 |
Run 5.5k | 00:15:00 | 03:48:04 | 556 | 470 | 41 | 11.68 / 05:08 | 10:00:22 |
Run 7.3k | 00:09:40 | 03:57:45 | 605 | 511 | 42 | 11.55 / 05:11 | 10:10:02 |
Run 9k | 00:11:07 | 04:08:53 | 651 | 547 | 44 | 11.01 / 05:26 | 10:21:10 |
Run 11.8k | 00:15:55 | 04:24:48 | 663 | 555 | 46 | 10.89 / 05:30 | 10:37:06 |
Run 14.7k | 00:16:50 | 04:41:39 | 669 | 557 | 45 | 10.78 / 05:33 | 10:53:56 |
Run 16.5k | 00:10:45 | 04:52:24 | 687 | 567 | 45 | 10.69 / 05:36 | 11:04:42 |
Run 18.2k | 00:12:33 | 05:04:58 | 714 | 585 | 49 | 10.38 / 05:46 | 11:17:16 |
Run 21k | 00:17:28 | 05:22:27 | 744 | 606 | 54 | 10.27 / 05:50 | 11:34:44 |
Run | 00:00:37 | 05:23:04 | 743 | 606 | 54 | 10.32 / 05:48 | 11:35:22 |
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