8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Lachlan CLARK (#1110)
Finished
GUN TIME:  05:50:38
Place
839  OF 1299
Male
700  OF 996
45-49
65  OF 95

Swim 00:36:21 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:13:08
Swim 00:36:21 00:36:21 583 482 35 3.13 / 19:08 06:49:29

T1 00:04:56 0.31km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:56 00:41:17 900 691 65 - / - 06:54:26

Cycle 02:48:24 90.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:18:04 00:59:22 699 615 57 31.21 / 01:55 07:12:30
Bike 20.8k 00:22:28 01:21:50 724 632 61 30.79 / 01:56 07:34:58
Bike 33k 00:20:23 01:42:14 742 646 61 32.49 / 01:50 07:55:22
Bike 42.7k 00:17:42 01:59:57 744 646 60 32.57 / 01:50 08:13:05
Bike 52.5k 00:18:59 02:18:56 751 654 62 32.25 / 01:51 08:32:04
Bike 64.3K 00:23:36 02:42:32 729 633 59 31.81 / 01:53 08:55:41
Bike 76.1k 00:20:46 03:03:19 735 637 61 32.14 / 01:51 09:16:27
Bike 85.8k 00:17:58 03:21:18 733 637 60 32.17 / 01:51 09:34:26
Cycle 00:08:23 03:29:41 729 635 60 32.1 / 01:52 09:42:50

T2 00:06:28 0.21km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:28 03:36:10 1196 921 84 - / - 09:49:18

Run 02:14:28 21.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:03:00 03:39:11 1212 933 85 11.96 / 05:00 09:52:19
Run 2.8k 00:13:34 03:52:45 1068 861 81 9.59 / 06:15 10:05:53
Run 5.5k 00:16:52 04:09:37 1015 826 76 9.86 / 06:04 10:22:45
Run 7.3k 00:11:03 04:20:41 1014 821 76 9.84 / 06:05 10:33:49
Run 9k 00:12:25 04:33:06 1009 818 73 9.48 / 06:19 10:46:14
Run 11.8k 00:18:12 04:51:19 1006 814 74 9.42 / 06:22 11:04:27
Run 14.7k 00:18:07 05:09:27 981 794 72 9.45 / 06:20 11:22:35
Run 16.5k 00:11:22 05:20:49 980 790 72 9.45 / 06:20 11:33:58
Run 18.2k 00:12:14 05:33:04 967 777 71 9.34 / 06:25 11:46:12
Run 21k 00:16:56 05:50:00 947 762 71 9.41 / 06:22 12:03:09
Run 00:00:38 05:50:38 947 762 71 9.45 / 06:20 12:03:47