IRONMAN 70.3 SunShine Coast (2024)
Tom HODGSON (#1100)
Club: Helix Triathlon
Finished
GUN TIME:
06:00:19
Place
926
OF
1299
Male
761
OF
996
45-49
73
OF
95
Swim 00:44:58 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:16:32 |
Swim | 00:44:58 | 00:44:58 | 1123 | 883 | 82 | 2.53 / 23:40 | 07:01:31 |
T1 00:08:31 0.31km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:31 | 00:53:30 | 1256 | 958 | 90 | - / - | 07:10:02 |
Cycle 02:53:13 90.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:58 | 01:12:28 | 903 | 772 | 73 | 29.72 / 02:01 | 07:29:01 |
Bike 20.8k | 00:23:11 | 01:35:39 | 874 | 746 | 73 | 29.61 / 02:01 | 07:52:12 |
Bike 33k | 00:20:17 | 01:55:57 | 843 | 724 | 71 | 31.7 / 01:53 | 08:12:29 |
Bike 42.7k | 00:17:47 | 02:13:44 | 828 | 712 | 69 | 31.92 / 01:52 | 08:30:17 |
Bike 52.5k | 00:18:54 | 02:32:39 | 814 | 702 | 69 | 31.76 / 01:53 | 08:49:11 |
Bike 64.3K | 00:24:20 | 02:57:00 | 804 | 696 | 67 | 31.23 / 01:55 | 09:13:32 |
Bike 76.1k | 00:21:46 | 03:18:46 | 826 | 711 | 69 | 31.43 / 01:54 | 09:35:18 |
Bike 85.8k | 00:19:12 | 03:37:58 | 841 | 720 | 71 | 31.29 / 01:55 | 09:54:31 |
Cycle | 00:08:44 | 03:46:43 | 842 | 721 | 71 | 31.2 / 01:55 | 10:03:15 |
T2 00:04:59 0.21km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:59 | 03:51:43 | 1023 | 789 | 72 | - / - | 10:08:15 |
Run 02:08:36 21.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:20 | 03:54:03 | 941 | 770 | 63 | 15.42 / 03:53 | 10:10:35 |
Run 2.8k | 00:12:53 | 04:06:56 | 881 | 725 | 55 | 10.44 / 05:44 | 10:23:29 |
Run 5.5k | 00:16:09 | 04:23:06 | 860 | 704 | 59 | 10.51 / 05:42 | 10:39:39 |
Run 7.3k | 00:09:57 | 04:33:04 | 842 | 693 | 58 | 10.59 / 05:39 | 10:49:36 |
Run 9k | 00:11:15 | 04:44:19 | 833 | 686 | 58 | 10.26 / 05:50 | 11:00:52 |
Run 11.8k | 00:16:47 | 05:01:07 | 830 | 681 | 59 | 10.2 / 05:52 | 11:17:39 |
Run 14.7k | 00:17:42 | 05:18:49 | 829 | 679 | 60 | 10.12 / 05:55 | 11:35:22 |
Run 16.5k | 00:11:27 | 05:30:17 | 849 | 693 | 61 | 10.04 / 05:58 | 11:46:50 |
Run 18.2k | 00:12:06 | 05:42:24 | 837 | 682 | 61 | 9.86 / 06:04 | 11:58:56 |
Run 21k | 00:17:16 | 05:59:41 | 832 | 676 | 60 | 9.84 / 06:05 | 12:16:13 |
Run | 00:00:38 | 06:00:19 | 831 | 675 | 60 | 9.89 / 06:03 | 12:16:52 |
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