8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Daniel MCCONNELL (#110)
Club: Red Dog Triathlon Training
Finished
GUN TIME:  04:20:21
Place
71  OF 1299
Male
64  OF 996
25-29
12  OF 152

Swim 00:23:35 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:01:57
Swim 00:23:35 00:23:35 11 11 3 4.83 / 12:24 06:25:32

T1 00:01:55 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:01:55 00:25:30 16 14 4 - / - 06:27:27

Cycle 02:14:49 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:15:18 00:40:48 110 104 20 36.85 / 01:37 06:42:45
Bike 20.8k 00:18:02 00:58:51 81 75 16 37.43 / 01:36 07:00:48
Bike 33k 00:16:40 01:15:32 80 75 16 39.57 / 01:30 07:17:29
Bike 42.7k 00:14:01 01:29:33 73 70 15 40 / 01:29 07:31:30
Bike 52.5k 00:15:04 01:44:38 73 72 16 39.8 / 01:30 07:46:35
Bike 64.3K 00:18:40 02:03:19 67 67 14 39.44 / 01:31 08:05:16
Bike 76.1k 00:16:17 02:19:36 63 63 13 40.01 / 01:29 08:21:33
Bike 85.8k 00:13:54 02:33:30 59 59 13 40.21 / 01:29 08:35:27
Cycle 00:06:48 02:40:19 60 60 13 40.09 / 01:29 08:42:16

T2 00:02:29 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:29 02:42:49 358 288 59 - / - 08:44:46

Run 01:37:31 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:01:41 02:44:30 103 92 15 21.37 / 02:48 08:46:27
Run 2.8k 00:10:05 02:54:35 170 151 28 13.51 / 04:26 08:56:32
Run 5.5k 00:13:09 03:07:45 218 191 36 13.23 / 04:31 09:09:42
Run 7.3k 00:07:47 03:15:32 223 196 38 13.38 / 04:28 09:17:29
Run 9k 00:08:27 03:24:00 196 170 33 13.11 / 04:34 09:25:57
Run 11.8k 00:12:20 03:36:21 175 152 27 13.22 / 04:32 09:38:18
Run 14.7k 00:13:15 03:49:37 166 145 27 13.2 / 04:32 09:51:34
Run 16.5k 00:07:53 03:57:30 164 143 27 13.25 / 04:31 09:59:27
Run 18.2k 00:09:15 04:06:45 171 150 28 13.01 / 04:36 10:08:42
Run 21k 00:13:08 04:19:53 176 155 31 12.98 / 04:37 10:21:50
Run 00:00:27 04:20:21 176 155 31 13.04 / 04:36 10:22:18