IRONMAN 70.3 SunShine Coast (2024)
Daniel MCCONNELL (#110)
Club: Red Dog Triathlon Training
Finished
GUN TIME:
04:20:21
Place
71
OF
1299
Male
64
OF
996
25-29
12
OF
152
Swim 00:23:35 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:01:57 |
Swim | 00:23:35 | 00:23:35 | 11 | 11 | 3 | 4.83 / 12:24 | 06:25:32 |
T1 00:01:55 0.31km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:55 | 00:25:30 | 16 | 14 | 4 | - / - | 06:27:27 |
Cycle 02:14:49 90.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:15:18 | 00:40:48 | 110 | 104 | 20 | 36.85 / 01:37 | 06:42:45 |
Bike 20.8k | 00:18:02 | 00:58:51 | 81 | 75 | 16 | 37.43 / 01:36 | 07:00:48 |
Bike 33k | 00:16:40 | 01:15:32 | 80 | 75 | 16 | 39.57 / 01:30 | 07:17:29 |
Bike 42.7k | 00:14:01 | 01:29:33 | 73 | 70 | 15 | 40 / 01:29 | 07:31:30 |
Bike 52.5k | 00:15:04 | 01:44:38 | 73 | 72 | 16 | 39.8 / 01:30 | 07:46:35 |
Bike 64.3K | 00:18:40 | 02:03:19 | 67 | 67 | 14 | 39.44 / 01:31 | 08:05:16 |
Bike 76.1k | 00:16:17 | 02:19:36 | 63 | 63 | 13 | 40.01 / 01:29 | 08:21:33 |
Bike 85.8k | 00:13:54 | 02:33:30 | 59 | 59 | 13 | 40.21 / 01:29 | 08:35:27 |
Cycle | 00:06:48 | 02:40:19 | 60 | 60 | 13 | 40.09 / 01:29 | 08:42:16 |
T2 00:02:29 0.21km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:29 | 02:42:49 | 358 | 288 | 59 | - / - | 08:44:46 |
Run 01:37:31 21.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:41 | 02:44:30 | 103 | 92 | 15 | 21.37 / 02:48 | 08:46:27 |
Run 2.8k | 00:10:05 | 02:54:35 | 170 | 151 | 28 | 13.51 / 04:26 | 08:56:32 |
Run 5.5k | 00:13:09 | 03:07:45 | 218 | 191 | 36 | 13.23 / 04:31 | 09:09:42 |
Run 7.3k | 00:07:47 | 03:15:32 | 223 | 196 | 38 | 13.38 / 04:28 | 09:17:29 |
Run 9k | 00:08:27 | 03:24:00 | 196 | 170 | 33 | 13.11 / 04:34 | 09:25:57 |
Run 11.8k | 00:12:20 | 03:36:21 | 175 | 152 | 27 | 13.22 / 04:32 | 09:38:18 |
Run 14.7k | 00:13:15 | 03:49:37 | 166 | 145 | 27 | 13.2 / 04:32 | 09:51:34 |
Run 16.5k | 00:07:53 | 03:57:30 | 164 | 143 | 27 | 13.25 / 04:31 | 09:59:27 |
Run 18.2k | 00:09:15 | 04:06:45 | 171 | 150 | 28 | 13.01 / 04:36 | 10:08:42 |
Run 21k | 00:13:08 | 04:19:53 | 176 | 155 | 31 | 12.98 / 04:37 | 10:21:50 |
Run | 00:00:27 | 04:20:21 | 176 | 155 | 31 | 13.04 / 04:36 | 10:22:18 |
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